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Convection Roasting Guide |
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| Meats |
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| Minutes/Lb. | Oven Temp. | Internal Temp. |
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| Beef | Rib (3 to 5 lbs.) | Rare† | 325°F | 140°F |
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| Medium | 325°F | 160°F | |||
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| Well | 325°F | 170°F | |||
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| Boneless Rib, Top Sirloin | Rare† | 325°F | 140°F |
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| Medium | 325°F | 160°F | |||
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| Well | 325°F | 170°F | |||
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| Beef Tenderloin | Rare† | 325°F | 140°F |
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| Medium | 325°F | 160°F | |||
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| Pot Roast (21⁄2 to 3 lbs.) chuck, rump |
| 300°F | 170°F |
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| Pork |
| 325°F | 170°F |
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| Boneless (3 to 5 lbs.) |
| 325°F | 170°F |
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| Pork Chops (1⁄2 to 1″ thick) | 2 chops | 325°F | 170°F |
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| 4 chops | 325°F | 170°F | |||
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| 6 chops | 325°F | 170°F | |||
| Ham | Canned (3 lbs. fully cooked) |
| 325°F | 140°F |
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| Butt (5 lbs. fully cooked) |
| 325°F | 140°F |
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| Shank (5 lbs. fully cooked) |
| 325°F | 140°F |
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| Lamb | Medium | 325°F | 160°F |
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| Well | 325°F | 170°F | |||
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| Boneless (3 to 5 lbs.) | Medium | 325°F | 160°F |
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| Well | 325°F | 170°F | |||
| Seafood | Fish, whole (3 to 5 lbs.) |
| 400°F |
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| Lobster Tails (6 to 8 oz. each) |
| 350°F |
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| Poultry | Whole Chicken (21⁄2 to 3 1⁄2 lbs.) |
| 350°F |
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| Cornish Hens Unstuffed (1 to 11⁄2 lbs.) |
| 350°F |
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| Cornish Hens Stuffed (1 to 11⁄2 lbs.) |
| 350°F |
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| Duckling (4 to 5 lbs.) |
| 325°F |
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| Turkey, whole* |
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| 325°F | |||
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| Unstuffed (10 to 16 lbs.) |
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| Unstuffed (18 to 24 lbs.) |
| 325°F |
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| Turkey Breast (4 to 6 lbs.) |
| 325°F | 170°F |
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*Stuffed birds generally require
†The U.S. Department of Agriculture says “Rare beef is popular, but you should know that cooking it to only 140 °F means some food poisoning organisms may survive.” (Source: Safe Food Book. Your Kitchen Guide. USDA Rev. June 1985.)
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