Whirlpool M-ME 08XW warranty Meat Cooking Table, Medium 15YF

MEAT COOKING TABLE (continued)

Meat

Rib roast, rolled (3-4 Ibs.)

Rump roast, rolled (3-4 Ibs.)

Sirloln tip roast (3-4 Ibs.)

Veal cutlets, (about 1 lb.) 4 pieces

I

PowerCooking

LevelTime

Ilo-11 minutes per pound

RARE (135OF)

11-13 minutes

I per pound

1 MEDIUM (155OF)

12-14 minutes per pound

’WELL (165OF)

1 16-16 minutes per pound

RARE (135OF)

18-20 minutes

per pound

MEDIUM (15YF)

I 9-11 minutes per pound RARE (135’F)

II-13 minutes

per pound MEDIUM (155OF)

I

7-6 minutes per pound

Special Instructions

Place roast fat side down on microwavable roast rack. Add desired seasonings and cover with waxed paper. Turn over meat halfway through cooking and shield if necessary. Let stand covered with foil 15 minutes.

(Temperature may rise about 10°F).

Place roast fat side down on microwavable roast rack. Add desired seasonings and cover with waxed paper. Turn over meat halfway through cooking and shield if necessary. Let stand covered with foil 15 minutes. Remove roast from microwave when desired temperature is reached.

(Temperature may rise about lOoF).

Place roast fat side down on microwavable roast rack. Add desired seasonings and cover with waxed paper. Turn over meat halfway through cooking and shield if necessary. Remove roast from microwave when desired temperature is reached. Let stand covered with loil 15 minutes. (Temperature may rise about lOoF).

Place cutlets in bottom of oiled microwavable bak- ing dish. Add desired seasonings and cover with waxed paper. Turn over and rearrange cutlets half- way through cooking. Let stand covered 2 minutes. Drain on paper towel.

LAMB Lamb roast,

rolled, boneless (3-4 Ibs.)

Lamb stew cubes (2 Ibs.)

12-13 minutes

per pound

~RARE (135’F) 13-14 minutes

per pound MEDIUM (145OF)

15-16 minutes per pound

~WELL (155OF)

(Stage11,

1010 minutes

then

(Stage 2),

330 minutes per pound

Place roast fat side up on microwavable roast rack. Brush lamb with marinade or desired seasonings such as rosemary, thyme or marjoram. Cover with waxed paper. Turn over roast after 15 minutes, and again after 30 minutes. Shield if necessary.

Remove roast from microwave when desired tem- perature is reached. Let stand covered with foil 15 minutes.

(Temperature may rise about 10°F).

Place cubes In 2-quart microwavable casserole. Add desired seasonings such as rosemary, thyme and marjoram and 1 cup water. Cook covered.

Stir cubes twice during cooking. Cook until fork-tender. Let stand covered 15 minutes.

Note: For faster cooking and slightly less tender- ness, lamb cubes for stew may be cooked at PL 10 for 10 minutes, then at PL 3 for 35 minutes per pound.

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