MICROWAVING TIME TABLE
MEAT COOKING TABLE
| Meat | Cook | Cooking |
| Power | Time | |
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| ||
BEEF |
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|
|
Corned | beef | HIGH Power | 15 minutes |
Ibs.) |
| then | |
|
| DEFROST | |
|
|
| per pound |
Special Instructions
Place corned beef in
Cubes | for stew | HIGH | Power | 10 minutes | |
(1 Ibs., |
|
| then | ||
cubes) | DEFROST | minutes | |||
|
|
|
| per | pound |
Ground | beef | HIGH | Power | ||
(1 lb.) |
|
|
|
|
Hamburgers, | HIGH | Power |
|
|
Fresh or |
|
|
|
|
defrosted | frozen |
|
|
|
(4 oz, each) |
|
|
| |
1 patty |
|
| ||
2 patties |
|
| ||
4 patties |
|
| 4%5 | minutes |
Pot roast | HIGH | Power | 10 minutes | |
(34 Ibs.) |
|
| then | |
| DEFROST | minutes | ||
|
|
| per | pound |
Place cubes in
Crumble beef and place in microwavable sieve or colander. Place sieve in bowl to collect drippings. Cover with waxed paper. Stir after 3 minutes to break meat apart. After cooking let stand covered 2 minutes. If meat is still pink, cover and cook 1 more minute.
Form patties with depression in center of each. Place on microwavable roast rack. Brush with browning agent, if desired. Cover with waxed paper. Turn over halfway through cooking. Let stand covered 1 minute.
Pierce roast deeply on both sides in several places. Place roast in large cooking bag. Place in microwavable dish. Add desired seasonings and 1 cup liquid over roast. Close bag loosely with microwavable closure or string. Carefully turn over meat after 35 minutes. Continue cooking until
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