Microwave cooking chart
Times are approximate and may need to be adjusted to individual taste.
NOTE: See “UsingAUTO COOK” on page 22 for instructions on how to cook without entering cooking times or Cook Powers.
MEATS. POULTRY, FISH. SEAFOOD
Allow standing time after cooking.
FOOD |
| COOK |
|
|
|
| POWER | TIME |
|
| |
Bacon |
| 100% | 45 set | to | |
(per slice) |
| 1 min | 15sec | ||
|
|
| per slice |
| |
Ground | Beef | 100% |
| ||
for Casse- |
|
|
|
| |
roles (1 | lb) |
|
|
|
|
Hamburger | 100% | 1st side | 2 min | ||
Patties | (2) |
| 2nd side | 1YZto | |
|
|
| 2% min |
| |
Hamburger | 100% | 1st side 2% min | |||
Patties | (4) |
| 2nd side | ||
Meat Loaf | 100% | min | |||
(1X Ibs) |
|
|
|
|
|
Chicken 100%
Internal temperature should be 185°F after standing.
Turkey 100% 5 min
Breast then 70%
Fish Fillets 100%
(1 lb)
Scallops and 100%
VEGETABLES
Cook at 100% Cook Power.
FOODTIME
Beans, Green or | min | ||
Yellow | (1 lb) |
|
|
Broccoli | (1 lb) | min | |
Carrots | (1 lb) | min |
VEGETABLES (continued)
Cook at 100% Cook Power.
FOODTIME
Cauliflower |
| min | ||
(medium | head) |
|
| |
Corn on the Cob | min | |||
(2) |
|
| ||
(4) |
|
| min | |
Potatoes, Baked | ||||
(4 medium) |
|
|
| |
Squash, |
|
| min | |
Summer | (1 | lb) |
|
|
OTHER |
|
|
|
|
|
| COOK |
|
|
FOOD |
| POWER | TIME | |
Applesauce | 100% | |||
(4 servings) |
|
|
| |
Baked |
| 100% | ||
Apples | (4) |
|
|
|
Chocolate | 50% | min | ||
(melt 1 |
|
|
|
|
square) |
|
|
|
|
Eggs, |
| 100% |
|
|
Scrambled |
| 1 min 15sec | ||
(2) |
|
| ||
|
|
| to 1 min | |
|
|
| 45 set | |
(4) |
|
| min | |
Hot Cereals | 100% |
|
| |
(1 serving) |
| |||
(4 servings) |
| |||
Nachos |
| 50% | ||
(large plate) |
|
|
| |
Water for | 100% |
|
| |
Beverage |
|
|
| |
(1 cup) |
|
| ||
(2 cups) |
|
|
40