Zanussi ZM175ST, ZM176ST manual Table Thawing and Cooking

COOKING CHARTS

TABLE: THAWING

Food	Quantity	Power		Thawing time			Hints	Standing time
	-g-	-Setting-			-Min-			-Min-
Roast meat (e.g. pork, beef,	1500	80	W 58-64			place on an upturned plate, turn		30-90
lamb, veal)	1000	80	W 42-48			half way through thawing time		30-90
	500	80	W 19-23					30-90
Steaks, escalopes, cutlets, liver	200	80	W		4-5	turn half way through thawing time			30
Goulash	500	240		W	8-12	separate and stir half way through thawing time 10-15
Sausages, 8	600	240		W	6-9	place next to each other,		5-10
4	300	240		W	4-5	turn half way through thawing time		5-10
Duck, turkey	1500	80	W 48-52			place upon an upturned plate,		30-90
						turn half way through thawing time
Chicken	1200	80	W 39-43			place upon an upturned plate,		30-90
						turn half way through thawing time
	1000	80	W 33-37			place upon an upturned plate,		30-90
						turn half way through thawing time
Chicken legs	200	240		W	4-5	turn half way through thawing time		10-15
Whole fish	800	240		W	9-12	turn half way through thawing time		10-15
Fish fillet	400	240		W	7-10	turn half way through thawing time		5-10
Crabs	300	240		W	6-8	turn half way through thawing time			30
Rolls, 2	80	240		W app.1		only partially thaw			-
Sliced bread for toasting	250	240		W	2-4	remove outer slices after each minute has passed			5
White loaf, whole	750	240		W	6-8	turn half way through thawing time (centre still frozen)			30
Cakes, per piece	100-150	80	W		2-5	place on a cake stand			5
Cream cake, per piece	150	80	W		3-4	place on a cake stand			10
Whole gateau, Ø 25cm		80	W 18-20			place on a cake stand		30-60
Butter	250	240		W	2-4	only partially thaw			15
Fruit such as strawberries	250	240		W	4-5	spread them out evenly			5
raspberries, cherries, plums						turn half way through thawing time

TABLE: THAWING AND COOKING

Food	Quantity	Power Cooking time Added water			Hints	Standing time
	-g-	-Setting- -Min-		-tbsps/ml-		-Min-
Fish fillet	300	800 W	10-12	-	cover	1-2
Trout, 1 fish	250	800 W	5-7	-	cover	1-2
One-plate meal	400	800 W	9-11	-	cover, stir after 6 minutes	2
Leaf spinach	300	800 W	6-8	-	cover, stir once or twice during cooking	2
Broccoli	300	800 W	7-9	3-5tbsps	cover, stir half way through cooking time	2
Peas	300	800 W	7-9	3-5tbsps	cover, stir half way through cooking time	2
Kohlrabi	300	800 W	7-9	3-5tbsps	cover, stir half way through cooking time	2
Mixed vegetables	500	800 W	11-13	3-5tbsps	cover, stir half way through cooking time	2
Brussels sprouts	300	800 W	7-9	3-5tbsps	cover, stir half way through cooking time	2
Red cabbage	450	800 W	10-12	3-5tbsps	cover, stir half way through cooking time	2

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