Zanussi ZM176ST, ZM175ST manual Zürich Veal in Cream, Sole Fillets, Braised Lamb with Green Beans

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RECIPES

Switzerland

ZÜRICH VEAL IN CREAM

Total cooking time: approx. 11-15 minutes

Utensil: dish with lid (2 l capacity) Ingredients

600 g

veal fillet

1 tbsp

butter or margarine

1onion (50 g), finely chopped

100ml white wine

seasoned gravy browning, for approx. 1/2 l gravy

300ml cream

1 tbsp parsley, chopped

France

SOLE FILLETS

Total cooking time: approx. 13-16 minutes

Utensil: shallow,oval oven dish with microwave cling film (approx. 26 cm long)

Ingredients

400 g sole fillets

1lemon, whole

2tomatoes (150 g)

1 tsp

butter or margarine for greasing

1 tbsp

vegetable oil

1 tbsp

parsley, chopped

 

salt & pepper

4 tbsps

white wine (30 ml)

2 tbsps

butter or margarine (20 g)

1.Cut the fillet into finger-width strips.

2.Grease the dish all over with the butter. Put the onion and the meat into the dish, cover and cook. Stir once during cooking.

7-10 min. 800 W

3.Add the white wine, gravy browning and cream, stir, cover and continue cooking. Stir occasionally.

4-5 min. 800 W

4.Test the veal, stir the mixture once more and allow to stand for approx. 5 minutes. Serve garnished with parsley.

1.Wash the sole fillets and pat them dry. Remove any bones.

2.Cut the lemon and the tomatoes into thin slices.

3.Grease the oven dish with butter. Place the fish fillets inside and drizzle the vegetable oil over them.

4.Sprinkle parsley over the fish, place the tomato slices on top and season. Place the lemon slices on top of the tomatoes and pour the white wine over them.

5.Place small pats of butter on top of the lemon, cover and cook.

13-16 min. 800 W

After cooking allow the fish fillets to stand for approx. 2 minutes.

Tip: This recipe can also be used for Haddock, Halibut, Mullet, Plaice or Cod.

Greece

BRAISED LAMB WITH GREEN BEANS

Total cooking time: approx. 20-24 minutes

Utensil: shallow oval soufflé mould with lid (about 26 cm long)

Ingredients

1-2

tomatoes (100 g)

400 g

lamb, boned

1 tsp

butter or margarine for greasing the bowl

1onion (50 g), finely chopped

1clove garlic, crushed salt & pepper sugar

250g tinned green beans

1.Skin and remove the stalks of the tomatoes, then purée in a blender or food processor.

2.Cut the lamb into large chunks. Grease the bowl with butter. Add meat, onions and garlic, season, cover and cook.

9-11 min. 800 W

3.Add beans and puréed tomatoes to the meat, cover and continue cooking.

11-13 min. 560 W

After cooking, leave the lamb to stand for approximately 5 minutes.

Tip:If you prefer to use fresh beans, these should be pre-cooked.

ENGLISH

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Contents ZM175ST ZM176ST Page Contents Important Safety Instructions To avoid the possibility of explosion and sudden boiling Accessories Oven & AccessoriesAppropriate indicator will flash or light up IndicatorsJust above each symbol according to Symbol or carry out the necessary operationBefore Operation Using the Stop buttonExample Suitable Ovenware What are MICROWAVES?Tips & Advice Standing Time Correct SettingBrowning Agents HeatingSmall Amounts TURNING/STIRRINGFoods Requiring Careful Handling Cooking Fresh VegetablesManual Operation Microwave PowerOther Convenient Functions Microwave Power Level button four timesMultiple Sequence Cooking StageSafety Lock Function To SET the Safety Lock Function To Check the Power LevelTo Cancel the Safety Lock Function ADD 30 Seconds FunctionTIMER/WEIGHT knob START/+30 button Programmes chartsAuto Programmes Operation Procedure Weight IncreasingButton Auto Cook Unit / UtensilsWEIGHTIncreasing Auto Programmes ChartsButton Auto Defrost noFish fillet with piquant sauce Fish Fillet with Sauce AC-6Fish fillet with curry sauce Spinach gratin Gratin AC-7Potato-courgette-gratin Table Heating Food and Drink Cooking ChartsTable Cooking MEAT, Fish and Poultry Table Thawing and Cooking Table ThawingRecipes HOW to USE RecipesTable Cooking Fresh Vegetables Adapting Recipes for Microwave OvenMushroom Soup Camembert Toast11/2-21/2min W Min WSole Fillets Zürich Veal in CreamBraised Lamb with Green Beans Ratatouille LasagneFruit Jelly with Vanilla Sauce Baked PotatoesMin W Leave to cool Care & Cleaning Symptom Possible SYMPTOMS/REMEDIES Service & Spare Parts Guarantee ConditionsZM176ST SpecificationsInstalling the Appliance InstallationPower supply cord may only be replaced by an electrician Connecting the Appliance to the Power SupplySi desea instalar el horno en las posiciones B o C InstalaciónAdvertencia Conexión DEL Aparato a LA Alimentación EléctricaPage Page Page TINS-A369URR0