Popcorn chart, Veggies chart | Frigidaire FGBM205KW guide

SENSOR COOKING

Popcorn

• Suppose you want to cook popcorn.

Step		Press

<Regular>
<Regular>		popcorn
Press the popcorn pad once.		popcorn
Press the popcorn pad once.
<Snack>
<Snack>	popcorn		x 2
Press the popcorn pad twice.	popcorn		x 2
Press the popcorn pad twice.

NOTES

1.The popcorn pad can only be accepted within 3 minutes after cooking, opening and closing the door or pressing the STOP clear pad to prevent from misusing.

2.Cooking can be also started by pressing the START enter pad within 2 seconds after pressing the popcorn pad.

Popcorn chart

FOOD	AMOUNT	PROCEDURE

Popcorn	1 package	Use only popcorn packaged for the microwave. Try several brands to
	Regular: 3.0 - 3.5 oz, 85 - 100 g decide which you like. Do not try to pop unpopped kernels. The amount
	Snack: 1.5 - 1.75 oz, 45 - 50 g	is selected by pressing the pad once (Regular) or twice (Snack).

Veggies

• Suppose you want to cook veggetables.

Step		Press

<Fresh Veggies Soft>
<Fresh Veggies Soft>		veggies
Press the veggies pad once.		veggies
Press the veggies pad once.
<Frozen Veggies Hard>
<Frozen Veggies Hard>	veggies		x 2
Press the veggies pad twice.	veggies		x 2
Press the veggies pad twice.
<Frozen Veggies>

	veggies		x 3
Press the veggies pad three times.	veggies		x 3
Press the veggies pad three times.

NOTES

1.The veggies pad can only be accepted within 3 minutes after cooking, opening and closing the door or pressing the STOP clear pad to prevent from misusing.

2.Cooking can be also started by pressing the START enter pad within 2 seconds after pressing the veggies pad.

Veggies chart

	FOOD		AMOUNT	PROCEDURE

1. Fresh Vegetables, soft		0.25	- 2.0 lb, 0.2 - 0.9 kg	Wash and place in casserole. Add no water if vegetables have
	Broccoli	0.25	- 2.0 lb, 0.2 - 0.9 kg	just been washed. Cover with lid for tender vegetables. Use
	Brussels sprouts	0.25	- 2.0 lb, 0.2 - 0.9 kg	plastic wrap for tender-crisp vegetables. Press the veggies pad
	Cabbage	0.25	- 2.0 lb, 0.2 - 0.9 kg	once. After cooking, stir, if possible. Let stand, covered, for 2
	Cauliﬂower (ﬂowerets)	0.25	- 2.0 lb, 0.2 - 0.9 kg	to 5 minutes.
	Cauliﬂower (whole)	1 medium
	Spinach	0.25	- 1.0 lb, 0.2 - 0.45 kg
	Zucchini	0.25	- 2.0 lb, 0.2 - 0.9 kg
	Baked apples	2 - 4 medium

2. Fresh Vegetables, hard		0.25	- 2.0 lb, 0.2 - 0.9 kg	Place in casserole. Add 1-4 tbsp. water. Cover with lid for tender
	Carrots, sliced	0.25	- 1.5 lb, 0.2 - 0.6 kg	vegetables. Use plastic wrap cover for tender-crisp vegetables.
	Corn on cob	2 - 4 pcs.		Press the veggies pad twice. After cooking, stir, if possible. Let
	Green beans	0.25	- 1.5 lb, 0.2 - 0.6 kg	stand, covered, for 2 to 5 minutes.
	Winter squash
	- diced	0.25	- 1.5 lb, 0.2 - 0.6 kg
	- halves	1 - 2
3. Frozen Veggies*		0.25	- 1.25 lb	Add no water. Cover with lid or plastic wrap. Press the veggies pad three
		0.2 - 0.5 kg		times. After cooking, stir and let stand, covered, for 3 minutes.

*	It is not necessary to enter amount or number.
*	14
	14

FGBM205KB, FGBM205KW, FGBM205KF, FPBM189KF specifications

The Frigidaire FPBM189KF and FPBM189K are highly regarded microwave oven models that blend modern design with advanced cooking technologies, making them ideal for contemporary kitchens. Both models share similar specifications and features, making them reliable choices for cooking enthusiasts and busy families alike.

One of the standout features of the Frigidaire FPBM189KF and FPBM189K is their powerful 1.9 cubic foot capacity, which allows users to comfortably cook large dishes or multiple items at once. This extra space ensures that even bulky cookware fits easily, enabling efficient meal preparation. The 1000 watts of cooking power provide consistent and effective heating, while adjustable power levels give users control over the cooking process.

These models are equipped with an array of convenient cooking options, including one-touch settings for popcorn, reheat, and defrost functions. The sensor cooking technology is another impressive characteristic, automatically adjusting the cooking time and power based on the moisture levels detected in the food, ensuring perfectly cooked meals without the guesswork.

The Frigidaire FPBM189KF and FPBM189K feature a sleek stainless steel exterior that not only looks aesthetically pleasing but is also easy to clean. The integrated control panel is user-friendly, featuring a digital display and intuitive buttons that make operation straightforward. The interior is designed with a spacious and easy-to-clean surface, further enhancing usability.

Additionally, these microwave ovens come with a built-in venting system that effectively eliminates smoke, steam, and cooking odors from the kitchen, maintaining a fresh atmosphere. The over-the-range design saves valuable countertop space and integrates seamlessly with kitchen cabinetry.

Safety is a key consideration in these models, as they have a child lock feature to prevent accidental operation by young users. The robust construction promises durability, ensuring these microwaves will serve households reliably over time.

In conclusion, the Frigidaire FPBM189KF and FPBM189K are exceptional microwave ovens that provide a blend of style, power, and convenience. Their spacious capacity, advanced cooking technologies, and user-friendly design make them an excellent addition to any kitchen, perfect for versatile cooking needs and busy lifestyles. Whether reheating leftovers or preparing a gourmet meal, these microwaves are designed to deliver outstanding performance and reliability.