Frigidaire FPBM189KF, FGBM205KF, FGBM205KW, FGBM205KB manual Auto Cooking, Quick Meals chart

AUTO COOKING

AUTO COOKING consists of 7 functions - Auto Cook, Auto Reheat, Keep Warm, Melt Soften, Snacks Menu, Chicken Nuggets and Auto Defrost.

NOTES

1.AUTO COOKING except Keep Warm can be programmed with More or Less Time Adjustment. Press the power level pad once or twice before cooking is started. See page 24.

2.Each food has a cooking hint except for Melt Soften. Press the user pref pad when the HELP indicator is lighted in the display for a helpful hint.

2.	Repeat pressing same number
	pad at Step 1 to increase	3
	quantity.
	Ex: 1 serving.
3.	Press the power level pad twice	power		x 2
	for Less Time Adjustment.	level
4.	Press the START enter pad.		START
			enter

5.Midway through the cooking, audible signals will be heard and your oven will stop. Open the door, follow the instruction shown in the display and close the door.

Auto Cook

Auto cook is divided into 2 parts - Quick Meals (Frozen Breakfast, Scrambled Eggs, Hot Cereal and Soup) and Dinner Recipes (Chicken and Rice, Meatloaf, Roast Pork, Seafood Pasta and Vegetarian Medley).

<Quick Meals>

•Suppose you want to cook Hot Cereal for 1 serving with Less Time Adjustment.

StepPress

1. Press the auto cook pad,	auto	3
number 3 for hot cereal.	cook

Quick Meals chart

6. Press the START enter pad to	START
continue cooking.	enter

NOTES

1.Skip Step 3, when More or Less Time Adjustment is not needed.

2.Scrambled Eggs, Hot Cereal and Soup are same procedure. Follow the above procedure.

3.Frozen Breakfast is not needed to enter amount or number. Skip Step 2.

4.If mute is set, the audible signals will not be heard at Step 5. See 2, Audible Signal Elimination on page 23.

5.When AUTO COOKING are selected, Turntable On is automatically set for optimum cooking.

FOOD	AMOUNT	PROCEDURE
1. Frozen	3 - 6 oz	This setting works well for frozen breakfast entrees, pancakes, waffles, burritos etc.
Breakfast*	85 - 170 g	Follow manufacturer’s directions for how to prepare for microwaving. Allow to stand 1
		or 2 minutes after cooking.
2. Scrambled	1 - 8 eggs	For each egg, use 1 teaspoon of butter or margarine and 1 tablespoon of milk. Place
Eggs		butter or margarine in dish, measuring cup or casserole large enough for the egg to
		expand. Mix egg and milk together. Pour on to butter or margarine in dish. Cover with
		wax paper. Place in oven and program. Press number 2 to increase quantity and press
		the START enter pad. When oven stops, stir egg mixture moving the cooked portion
		to the center of the dish, uncooked portion to the outside, close the door and press the
		START enter pad. After cooking, stir and let stand, covered, until set. Note that eggs
		will be slightly undercooked when removed from the oven.
3. Hot Cereal	1- 6 servings	Use individual packets or bulk cereal in your favorite variety: oatmeal, oat bran, cream
		of wheat, farina or wheatena. Follow package directions for the correct amount of water
		or milk. To prevent boilovers, it is very important to choose a large container because
		microwave cooking of cereal causes high boiling. Press number 3 to increase quantity
		and press the START enter pad. When oven stops, stir and press the START enter
		pad. After cooking, stir and let stand, covered, for 2 minutes.
4. Soup	1 - 8 cups	Place in bowl or casserole. Cover with lid or plastic wrap. Press number 4 to increase quantity
		and press the START enter pad. At end, stir, recover and let stand 1 to 3 minutes.

* It is not necessary to enter amount or number.

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