GE JGBP24GEF warranty Roasting, IhIen Roasts

Page 13

Roasting

Roastingis cooking by dry heat. Tendermeator poultrycanbe roasteduncoveredin youroven. Roastingtemperatures,which shouldbe lowandsteady,keep spatteringto a minimum.When rOasting,l is notnecessaryto sear, baste,cover,or add watertoyour meat. Roastingis easy,just follow thesesteps:

Step L Positionovenshelfat secondfrombottomposition(B) for smallsizeroast(3 to 5 Ibs.)and at bottomposition(A) for larger roasts.

-Romtimg Guide

Step 2: Checkweightof roast. Placemeatfat-side-upor poultry breast-side-upon roastingrackin a shallowpan. Themeltingfatwill bastethemeat. Selecta panas closeto thesizeof meatas Dossible. (Broilerpanwithrackis a ~ood pan for this.)

Step 3: l!bmthe SELECIDRknob to BAKEORBROILandthe OVENSETknobto thedesired temperature.ChecktheRoasting Guidefor temperaturesand approximatecookingtimes.

J

—-

Step 4: Mostmeatscontinueto ; .- = -- ._ cookslightlywhilestandingafter beingremovedfromthe oven.For

rareor mediuminternaldoneness, youmaywishto removemeatfrom theoveniustbeforeit is doneif it is ==- to stand~0to 20 minuteswhile~ou -—=A= makegravyor attendto otherfoods. =

If no standingis planned,cook meatto suggestedtemperature.

IhIen Roasts

Frozenroastsof beef,pork, lamb,etc., can be startedwithout thawing,but allow15to 25 minutes per poundadditionaltime (15 minutesper poundfor roastsunder 5 pounds,moretimefor larger roasts).

Thawmostfrozenpoultrybefore roastingto ensureevendoneness. Somecommercialfrozenpoultry canbe cookedsuccessfullywithout thawing.Followdirectionsgiven on packer’slabel.

 

Oven

 

ApproximateRoastingTime

Internal

 

we

Temperature

Doneness

in MinutesperFbund

 

Temperature“F

 

Meat

 

 

3 to5-lbs.

6 tO 8-lbs.

 

 

Tendercuts; rib,highquality

325°

Rare

24-30

18-22

130°-1400

 

sirlointip, rumpor topround*

 

Medium

30-35

22-25

150°-1600

 

 

 

WellDone

35-45

28-33

170°-1850

 

Lamblegor bone-inshoulder*

325°

Rare

18-22

16-19

130°-1400

 

 

 

Medium

21-25

20-23

150°-1600

 

 

 

WellDone

25-30

24-28

170°-1850

 

Vealshoulder,legor loin*

325°

WellDone

33-43

27-37

170°-1800

 

Porkloin, rib or shoulder*

325°

WellDone

23-35

20-30

170°-1800

 

Ham,pre-cooked

325°

ToWarm

15-18minutesper lb. (anyweight)

115°-1250

 

*Forbonelessrolledroastsover6-inches

 

 

 

 

 

 

thick,additionalroastingtimemaybeneeded.

 

 

 

 

 

 

Poultry

 

 

3 to $ibs.

Over5 Ibs.

 

Chickenor Duck

325°

WellDone

27-33

25-30

185°-1900

—.

-

Chickenpieces

375”

WellDone

33-38

 

185°-190°

 

Turkey

325°

WellDone

10to 15-lbs.

Over15Ibs.

In thigh:

 

18-23

15-20

185°-1900

 

13

Image 13
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