Sharp R-630D operation manual Spicy Couscous, One Dish Dinners

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S P E C I A L F E A T U R E S

3. One Dish Dinners

One Dish Dinners will cook any of the dinners listed in the chart by simply following the directions in the lnteractive Display and on the Recipe Card. There are 5 recipes. Choose one and follow Recipe Card for in- gredients and instructions.

•Suppose you want to use One Dish Dinners to cook Spicy Couscous.

 

P R O C E D U R E

 

D I S P L A Y

 

 

 

 

 

 

 

 

1

 

One Dish

 

SEE

 

SELECT

 

 

Dinners

 

LABEL

 

RECIPE

 

 

Touch One Dish Dinners.

 

 

 

 

 

NUMBER

 

 

 

 

 

 

 

 

 

2

 

 

 

1

 

 

 

 

 

SPICY

 

 

 

 

 

 

COUSCOUS

Touch number 1 to select

 

 

 

Spicy Couscous .

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

SEE

 

CARD

 

 

 

 

 

 

 

 

RECIPE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PRESS

 

 

 

 

 

 

 

 

 

 

START

 

 

 

 

 

 

 

 

 

 

 

 

 

3

 

 

 

START

 

 

 

 

 

 

Touch On

 

 

 

 

 

Touch START/Touch On.

NOTE: One Dish Dinners can be programmed with More or Less Time Adjustment. Touch the Power Level once or twice before touching START/Touch On. See page 23.

ONE DISH DINNERS RECIPES (Recipes serve 6)

1. SPICY COUSCOUS

1.Combine in 3-quart casserole. Add :

1 1/4 lb lean ground beef

141/2 oz can diced tomatoes

1 c tomato sauce

1 large onion, chopped

1/3 c chopped green pepper

3/4 c couscous

1clove garlic, minced

11/2 tbsp chili powder

1tsp ground cumin

1 tsp dried oregano leaves

2.Stir well. Cover with lid or plastic wrap. Touch One Dish Dinners, number 1 and START.

3.At pause, stir well. Add :

1 c raisins

Stir in. Re-cover. Touch START.

4.Stir well. Allow to stand 3 to 5 minutes before spooning into pita pockets. Top with yogurt and chopped fresh parsley.

2. BEEF BURGUNDY

1.Mix and put into 3-quart casserole :

11/2 lb 3/4-inch beef rump or chuck cubes 3 tbsp flour

Add :

2slices bacon, minced.

1large onion, chopped

3cloves garlic, minced

Stir together well. Cover with lid. Touch One Dish Dinners, number 2 and START.

2. At pause, stir well. Add :

2 1/2 c sliced carrots

1 tsp salt

1/2 tsp pepper

17

1tsp thyme

2tsp rosemary

1c red wine

1c beef bouillon

Stir well. Cover with lid. Touch START.

3.At pause, stir well. Add :

2 c sliced mushrooms

2 c pearl onions

Stir well. Re-cover with lid. Touch START.

4.Allow to stand covered for 3 to 5 minutes before serving over buttered noodles.

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Contents N T E N T S Ultimate Accessory Cookbook Order FormTo Phone R C U S T O M E R a S S I S T a N C EO D U C T I N F O R M a T I O N C a R D What to do to Obtain ServiceSave These Instructions O U N D I N G I N S T R U C T I O N S About Food About Your OvenUse these utensils for safe microwave cooking and reheating How to use aluminum foil in your microwave ovenAbout Utensils and Coverings About Children and the MicrowaveDoneness signs include About SafetyAbout Microwave Cooking M P O DMicrowave Oven Parts R T N a M E SDisplay Touch Control PanelTime Cooking To SET Power LevelTo SET the Clock STOP/CLEARCovering Foods Using Sensor SettingsSensor Cooking O C E D U R ESensor Reheat Sensor Cooking ChartO DA M O U N TP R O C E D U R E Baked PotatoesRice Water Size of casserole Sensor Cooking RecipesFrozen Foods Makes 8 servings Sensor Cooking RecipesMexican Seasoned Potatoes Breakfast Bar Breakfast BAR ChartMore from Your Microwave O D O U N T O C E D U R ERun Lunch on the RUN ChartLunch on the Run Touch Lunch onOne Dish Dinners Spicy CouscousSalsa Chicken SuperDefrost Super Defrost ChartTouch SuperDefrost Touch START/Touch On Compu Defrost ChartCompuDefrost Defrost onceBeverage Center Beverage Center ChartCenter Minute Plus H E R C O N V E N I E N T F E a T U R E SManual Defrost Multiple Sequence CookingTouch Kitchen Timer/Clock Kitchen TimerMore or Less Time Adjustment Demonstration ModeHelp E a N I N G a N D C a R EE U L T I M a T E a C C E S S O R Y R V I C E C a L L C H E C KDhhs Specification SToque Breakfast Bar Toque Super DefrostToque START/Touch On Toque Beverage CenterToque Baked Potatoes Toque KitchenTimer/Clock yTimer/Clock Toque Power LevelTouch Breakfast Bar Touch Super DefrostSTART/Touch On to continue Touch Beverage CenterSelect power level. Ex 50% Touch START/Touch On Touch KitchenTimer/ClockTouch KitchenTimer/Clock again Variable Power Cooking After above, touch Power
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