INSTANT ACTION MENU GUIDE
The final cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the food after cooking and if necessary continue cooking manually.
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| Quantity |
| Initial |
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| Standing |
| Menu |
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| (Unit per pressing each | Temperature |
| Procedure | Time | ||||
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| INSTANT ACTION pad) | (approx.) |
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| Dinner Plate |
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| 1 serve |
| + 3°C | • | Cover with plastic wrap. |
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| ( approx. 400 g ) |
| Refrigerated | • | After cooking, stand covered. |
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| MEAT |
| POTATO |
| VEGETABLES |
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| 125g |
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| 100g |
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| 2 | |
| Beef, Lamb |
| sliced | 2 varieties |
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| Chicken, |
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| eg. sliced Carrot, Zucchini |
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| Broccoli |
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| Beverage |
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| + 20°C | • | No cover |
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| includes: | Tea |
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| (1 cup, 250 ml) |
| Room temperature | • | Place on the outside of turntable. |
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| Coffee |
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| • | After reheating, stir. |
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| Water |
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| Fresh Vegetables |
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| + 3°C | • | Wash the vegetables. |
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| Carrots |
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| hard vegetables |
| (0.1 kg) |
| Refrigerated | • | Arrange the vegetables in a shallow dish in the following |
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| Potato |
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| way: hard vegetables around the outside, soft vegetables |
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| 1 - 5 | |||
| Beans / Brussels Sprouts |
| } medium vegetables |
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| in the centre, medium vegetables | |||||
| Broccoli / Cauliflower |
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| • | Cover with glass lid or plastic wrap. |
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| Zucchini / Spinach / Cabbage |
| soft vegetables |
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| • | After cooking, stand covered and stir. |
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| Frozen Vegetables |
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| – 18°C | • | Before cooking, separate vegetables eg. broccoli as |
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| Carrots |
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| hard vegetables |
| (0.1 kg) |
| Frozen | • | much as possible. |
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| Beans / Brussels Sprouts |
| } medium vegetables |
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| Arrange the vegetables in a shallow dish in the following | 1 - 5 | |||||
| Broccoli / Cauliflower |
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| way : hard vegetables around the outside, soft vegetables | ||||||
| Corn |
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| } | soft vegetables |
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| in the centre, medium vegetables |
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| Green Peas |
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| • Cover with a glass lid or plastic wrap. |
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| Mixed Vegetables |
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| • After cooking, stand covered and stir. |
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| Jacket Potato |
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| + 20°C | • | Use washed new potatoes. |
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| Potato (whole) |
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| ( | 1 piece, | ) | Room temperature | • | Pierce twice with fork on each side. |
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| approx. 150 g |
| • | Place on outside of turntable. | 3 - 10 | ||
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| • | The oven will "beep" and stop, CHECK will flash on and off. | |
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| Turn over potatoes and press start to continue cooking. |
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| • After cooking , stand, covered with aluminium foil. |
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