Beef, Pork, Veal & Lamb continued
Easy osso bucco
Serves 8
16 lean veal shanks, 4cm thick 1⁄3 cup / 50g plain flour
1⁄4 cup / 65ml olive oil
1 x 750ml
1 cup / 250ml white wine
2 teaspoons caster sugar
2 teaspoons cracked black pepper
2 teaspoons salt
1⁄3 cup fresh basil leaves chopped 1⁄2 cup pesto
1 tablespoon grated lemon rind
1.Coat the veal shanks with flour, remove any excess. Heat oil in a
2.Combine tomato sauce, wine, sugar, pepper, salt and basil. Pour mixture over shanks in removable crockery bowl. Cover with lid and cook on Low setting
3.Combine pesto and lemon rind. Sprinkle pesto mixture over Osso Bucco just before serving.
4.Serve hot accompanied with
Lamb shanks with red lentils
Serves 8
1 cup / 200g red lentils
2 cups / 500ml beef stock
2 tablespoons oil
8 large
4 garlic cloves, peeled and crushed 11⁄2 tablespoons Vindaloo curry paste 3 cups / 750ml tomato puree
2 tablespoons lemon juice
1.Place lentils and stock into removable crockery bowl. Cover with lid and cook on High setting
2.Heat oil in a
3.Add onion to the
4.Place lamb shanks and tomato mixture into the removable crockery bowl with lentils. Cover with lid and cook on Low setting
5.Stir in the lemon juice just prior to serving.
6.Serve hot accompanied with pita bread, mango chutney and tomato and onion salad.
22