Ironman Fitness IM-R7 manuals

Fitness & Sports > Bicycle

When we buy new device such as Ironman Fitness IM-R7 we often through away most of the documentation but the warranty. Very often issues with Ironman Fitness IM-R7 begin only after the warranty period ends and you may want to find how to repair it or just do some service work. Even oftener it is hard to remember what does each function in Bicycle Ironman Fitness IM-R7 is responsible for and what options to choose for expected result. Fortunately you can find all manuals for Bicycle on our side using links below.

Ironman Fitness IM-R7 Owner Manual

36 pages7 Mb

Owners Manual
- Transition Recumbent Bike
- CAUTION
  - 2 T ABLE O F CO NTENT S
    - REGISTRATION CARD
      - 3 WARNING! Before using this unit or starting any exercise program, consult your
      - SAFETY PRECAUTIONS AND TIPS
- 10I
  - A1
- D
  - N2 N3
  - N1
    - A33 A34 A4 A36
- I
14D
- 16ASSEMBLY FOR PEDALS
- Use Tool
- 22CONSOLE BUTTONS:
- 23CON SOLE F UNCTIONS :
- 24GENERAL INFORMATION:
- PROGRAM INSTRUCTIONS:
  - MANUAL PROGRAM:
  - PRESET PROGRAMS:
  - WATT PROGRAM:
- 25CHANGING BETWEEN METRIC (KILOMETERS) AND STANDARD (MILES):
- 26MONITORING YOUR HEART RATE:
  - Important Information 27
  - Console Information
  - 100%
    - 85%
  - 75% 60%
    - 20 25 30 35 40 45 50 55 60 65
  - AGE
    - 170
    - 153
    - 140
    - 120
    - 93
- 27TARGET HEART RATE ZONE
  - Important Information 29Workout information
  - 29EXERCISE GUIDELINES
    - 3030 Workout Information
      - Wrist Extensor Triceps Stretch
      - Piriformis Stretch Groin (Adductors) Stretch
      - One-Arm Pectoralis Stretch
      - Wrist Flexor
    - 34Important Information
    - 34 Parts List
      - - 11 -
    - 3535Warranty Information
      - Residential and Personal Use Limited Warranty
        Frame: Lifetime Parts: 1 Year Missing/Cosmetic Parts: 30 Days

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