CONSOLE BUTTONS:

UP/DOWN:

These buttons are used to change programs and settings.

ENTER:

This button is used as an entry key, which will allow user to confirm settings such as time, distance and calories.

RECOVERY:

This button is used to begin the Recovery feature of the console (refer to Console Function section for more information).

CLEAR:

This button will revert the console back to the program selection menu.

RESET:

This button is used to return to main menu screen when workout is paused. It is also used to reset all values to zero.

START/STOP:

This button is used to start or stop training

NOTE: Only buttons pertinent to current selection will light up (buttons only light up when they can be used).

22 ConsoleImportantInformationInformation

Console Information

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Ironman Fitness IM-R7 owner manual Console Buttons