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Ironman Fitness IM-R7 owner manual Pull UP Lock Pull Down A11 Release

Models: IM-R7

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Warranty Assembly Safety Precautions and Tips

Page 19

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ADJUSTING YOUR SEAT POSITION

PULL UP

LOCK

PULL DOWN

A11 RELEASE

Important InformationAssembly 19

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Ironman Fitness IM-R7 owner manual Pull UP Lock Pull Down A11 Release

Page 18 Page 20

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Contents

Transition Recumbent Bike Table of Contents Safety Precautions and Tips Assembly A2Rear Main Frame A1Front Main Frame Seat Slide Tools N2 N7 Assembly for Front Stabilizer Assembly for Rear Stabilizer A3 N2 Assembly for Front & Rear Main Frame A33 N2 N3 A34 A36 Assembly for Upright Post J1 A38 Assembly for Seat Slide Adjustment Assembly for Left Handlebar Assembly for Seat Cushion Assembly for Accessory Trays Assembly for Back Rest N11 N9 Assembly for Upright Handlebar Use Tool 6mm Assembly for Console Assembly for Pedals Important InformationAssembly Adjusting Your Back Rest Position Pull UP Lock Pull Down A11 Release ImportantAssembly Information Console Information Console Buttons Console Functions General Information Changing Between Metric Kilometers and Standard Miles Monitoring Your Heart Rate Target Heart Rate Zone Workout Information ImportantWorkout Iinformation Wrist Extensor Calf Stretch Standing Quadriceps Stretch Achilles Stretch Parts Information ImportantExplodedInformationView Information Warranty Information Important Information

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