Precor 5.21 manual

Contents

Main Page Important Safety Instructions Page Safety Approval DANGER 120 V Units Designated for U.S. Markets Grounding Instructions Regulatory Notices for Cardiovascular Exercise Equipment WARNING Safety Approvals for Cardiovascular Equipment Cardiovascular Type Equipment: Radio Frequency Interference (RFI) Federal Communications Commission, Part 15 European Applications Product Recycling and Disposal Obtaining Service Owners Manual: Table of Contents 7 Table of Contents EFX Features The Locking Pin Using the Stationary Handrail Turning the Unit On and Off Location Heart Rate Features Important Safety Instructions Using the Touch-Sensitive Grips Exercising to Your Target Heart Rate To test your current heartrate: Using SmartRate Owners Manual: Display Console 14 Display Console 888.8888.8 8.88:88 130 Using the Upper Display 888.8888.8 8.88:88 130 Using the Center Display 130 888.8888.8 8.88:88 Using the Lower Display 130 PROGRAMS Key 888.8888.8 8.88:88 Lower Keypad Workout Options Equipment Break-in Notice Adjusting the Ramp Choosing QUICKSTART Selecting a Program Cooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a Workout Programs Choosing a Program Program Tips Manual Program Weight Loss Program Fat Burner Program CrossTrainer Program Interval Program Hill Climb Program Gluteals Program Heart Rate Program Heart Rate Program Tips Advanced Programming and Troubleshooting Advanced Programming Tips Selecting a U.S. Standard or Metric Display Viewing Other Settings Viewing the Error Log Troubleshooting Error Codes 1Error 40 AT 1234567 STRIDES 1714 HOURS Troubleshooting Heart Rate Program Maintenance DANGER Inspect the EFX before use. Cleaning the Equipment Long-Term Storage Precor Residential Equipment Limited Warranty Limited Warranty Warranty Periods and Coverage Options / Accessories Conditions and Restrictions This limited warranty shall not apply to: Disclaimer and Release Exclusive Remedies Exclusion of Consequential and Incidental Damages Page Page TELL US ABOUT YOUR NEW PRECOR PRODUCT TELL US ABOUT YOU TELL US ABOUT YOUR PURCHASE Thank You and Welcome to Precor EFX5.21/EFX5.23 Elliptical Fitness CrossTrainersTM Product Specifications Product Features Programs Electronic Readouts Page QUICKSTART Workout Tips Begin Your Workout with QUICKSTART EFX5.21 EFX5.23 Choosing a Program Monitoring Your Heart Rate SmartRate Features Cooling Down After Your Workout Using a Chest Strap Page Page Obtaining Service Unpacking the Equipment Required Tools Installation Requirements Hardware Kit Assembly Steps Page Page Page Adjusting the Ramp