Precor 5.21 manual

Notes:

Owner’s Manual

39

Image 40

Precor 5.21 manual

Contents

EFX Page Important Safety Instructions Important Safety Instructions Grounding Instructions Safety ApprovalUnits Designated for U.S. Markets Safety Approvals for Cardiovascular Equipment Regulatory Notices for Cardiovascular Exercise EquipmentRadio Frequency Interference RFI Federal Communications Commission, Part Product Recycling and Disposal European ApplicationsCanadian Department of Communications Obtaining Service Table of Contents EFX Features Locking Pin Turning the Unit On and Off Using the Stationary HandrailLocation Important Safety Instructions Heart Rate FeaturesUsing the Touch-Sensitive Grips Exercising to Your Target Heart Rate To test your current heartrate Using SmartRate Display Console 130 888.8 888.8 Using the Upper Display 130 888.8 888.8 Using the Center Display 130 888.8 888.8 Using the Lower Display Programs Key Lower Keypad Quick Workout Options Equipment Break-in Notice Adjusting the Ramp Choosing Quickstart Selecting a Program Cooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a Workout Programs Choosing a Program Program Tips Manual Program Weight Loss Program Fat Burner Program CrossTrainer Program Interval Program Hill Climb Program Gluteals Program Heart Rate Program Heart Rate Program Tips Advanced Programming and Troubleshooting Advanced Programming Tips Viewing Other Settings Selecting a U.S. Standard or Metric Display Viewing the Error Log Troubleshooting Error Codes Troubleshooting Heart Rate Program Maintenance Cleaning the EquipmentLong-Term Storage Inspect the EFX before use Precor Residential Equipment Limited Warranty Limited Warranty This limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Page Page Tell US about Your NEW Precor Product Thank You and Welcome to Precor Product Specifications EFX5.21/EFX5.23 Elliptical Fitness CrossTrainersTMPage Quickstart Locking Pin on Roller Arm Choosing a Program Assembly Guide Page Required Tools Fasteners Quantity Additional Fasteners for EFX5.23 only Quantity Assembly Steps EFX5.21/ 5.23 Elliptical Fitness CrossTrainer Assembly Guide EFX5.21/ 5.23 Elliptical Fitness CrossTrainer Assembly Guide EFX5.21/ 5.23 Elliptical Fitness CrossTrainer Assembly Guide You cannot be standing on the equipment or the foot pedals EFX5.21/ 5.23 Elliptical Fitness CrossTrainer Assembly Guide Page Precor Incorporated