Display Console
HEART RATE display: Grasp both
Upper display: While you exercise, shows exercise session information and time.
SmartRate display: Blinking horizontal bars appear when the SmartRate feature is activated. Use the SmartRate display to monitor your heart rate and maintain it in your target zone.
QUICKSTART key: Press the QUICKSTART key at the Precor banner to immediately begin exercising. For more information, refer to Choosing
QUICKSTART.
HEART RATE | CALORIES | DISTANCE | TIME |
130 888.8 888.8 8.88:88
HIGH
PEAK
CARDIO
SmartRate
FATBURN
WARMUP
CROSSRAMP | STRIDES/min | RESISTANCE |
| © 2008 Precor Incorporated en |
|
CAUTION Before beginning any fitness | QUICK |
|
program, see your physician for a thorough physical |
| |
examination. Seek advice from your physician to | START |
|
learn the target heart rate appropriate for your |
| |
fitness level. Do not allow children or those |
| |
unfamiliar with its operation on or near this |
|
|
equipment. Read the product owner's manual |
|
|
or consult a qualified instructor before | RESET |
|
operating this equipment. Improper use of |
| |
this equipment can result in serious injury. If |
| |
you feel pain, faintness, or dizziness, stop |
|
|
exercising immediately. |
|
|
Center display: Initially shows the Precor banner. It changes to the program profile when you select a
P1 | MANUAL | program or press QUICKSTART. A |
|
| |
P2 | WEIGHT LOSS | blinking column in the profile |
P3 | FAT BURNER | indicates your position. |
P4 | CROSS TRAINER |
|
P5 | INTERVAL |
|
P6 | HILL CLIMB | Lower display: While you exercise, |
P7 | GLUTEALS | shows information about your session. |
P8 | BASIC HRC |
|
PROGRAMS 
PROGRAMS key: To begin an exercise session, press a PROGRAMS key to
cycle through the available programs. For program descriptions, refer to
Programs.
| ENTER key: Use the ENTER key to |
ENTER | confirm responses to specific prompts. |
RESISTANCE arrow keys: Use the arrow keys to adjust the resistance.
RESET key: Press this key to end your exercise session and view your workout summary. Pressing the key a second time, causes the display to reset to the Precor banner.
Owner’s Manual: Display Console | 14 |
