Lower Keypad, Quick | Precor 5.21 guide

Lower Keypad

CAUTION Before beginning any fitness
program, see your physician for a thorough physical	QUICK
examination. Seek advice from your physician to	QUICK
learn the target heart rate appropriate for your	START
unfamiliar with its operation on or near this	START
fitness level. Do not allow children or those
equipment. Read the product owner's manual
or consult a qualified instructor before
operating this equipment. Improper use of	RESET	ENTER
you feel pain, faintness, or dizziness, stop	RESET	ENTER
this equipment can result in serious injury. If
exercising immediately.

QUICKSTART–Press QUICKSTART to start your exercise session immediately using the Manual Program. Refer to Choosing QUICKSTART.

RESET–Press RESET to end an exercise session or return to the Precor banner.

RESISTANCE–Press and hold the RESISTANCE arrow keys to increase or decrease the resistance from 1 to 16.

ENTER–Use the ENTER key to confirm responses to specific prompts.

Note: The arrow keys are also used to change selections at specific prompts.

Owner’s Manual: Display Console