1.
UK
Cooking charts
ABBREVIATIONS USED
tbsp = tablespoon | Cup = cupful | g = gram | ml = millilitre | min = minutes |
tsp = teaspoon | KG = kilogram | l = litre | cm = centimetre |
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TABLE: HEATING FOOD & DRINK
Food / Drink | Quantity Setting | Power | Time | Hints | |
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Coffee, | 1 cup | 150 | 900 W | approx. 1 | Do not cover |
Milk, | 1 cup | 150 | 900 W | approx. 1 | Do not cover |
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Water, | 1 cup | 150 | 900 W | approx. 2 | Do not cover, bring to the boil |
| 6 cups | 900 | 900 W | Do not cover, bring to the boil | |
| 1 dish | 1000 | 900 W | Cover, bring to the boil | |
400 | 900 W | Sprinkle sauce with water, cover, stir half | |||
(Veg, Meat + side dishes) |
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| way through cooking time | |
Soup / Stew | 200 | 900 W | Cover, stir after heating | ||
Vegetables |
| 200 | 900 W | Add water if necessary, cover, stir half | |
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| 500 | 900 W | way through cooking time | |
Side dishes | 200 | 900 W | Sprinkle with a little water, cover, stir half | ||
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| 500 | 900 W | way through cooking time | |
Meat, 1 slice1 | 200 | 900 W | approx. 3 | Sprinkle with a little sauce, cover | |
Fish fillet |
| 200 | 900 W | Cover | |
Cake, 1 slice | 150 | 450 W | Place on a plate | ||
Baby food, 1 jar | 190 | 450 W | Remove lid, stir well after heating | ||
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| Check the temperature |
Melting Margarine or Butter1 | 50 | 900 W | 1/2 | Cover | |
Melting chocolate | 100 | 450 W | Stir during cooking | ||
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1from chilled
TABLE: COOKING FRESH VEGETABLES
Vegetable | Quantity Setting | Power | Time | Hints | Added water |
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Broccoli | 500 | 900 W | divide into florets, cover, stir occasionally during cooking | ||
Peas | 500 | 900 W | cover, stir occasionally during cooking | ||
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Onions | 250 | 900 W | whole, cook in microwave cling film | - | |
Carrots | 500 | 900 W | cut into rings, cover, stir occasionally during cooking | ||
Boiled potatoes | 500 | 900 W | cut into large pieces of a similar size, add a little salt, | 150 ml | |
(salted) |
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| cover, stir occasionally during cooking |
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TABLE: DEFROSTING
Food | Quantity | Power | Time | Hints | Standing time |
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Goulash | 500 | 270 W | stir halfway through defrosting time | ||
Sausages, 8 pieces | 600 | 270 W | place next to each other, turn over halfway | ||
4 pieces | 300 | 270 W | through defrosting time | ||
Chicken legs | 200 | 270 W | turn over halfway through defrosting time | ||
Fish fillet | 400 | 270 W | turn over halfway through defrosting time | ||
Bread rolls, 2 pieces | 80 | 270 W | only begin to defrost | - | |
Cake, 1 piece | 150 | 270 W | place on a plate | 5 | |
Fruit e.g. strawberries | 250 | 270 W | place next to each other, spread out evenly | 5 | |
raspberries, cherries, plums |
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| turn over halfway through defrosting time |
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The times shown in the table are guidelines which may vary according to freezing temperature, quality and weight of the foodstuffs.
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