Microwave Cooking (cont’d)
Sensor Cook
A sensor detects steam from the food and automatically adjusts cook time for best cooking results for most foods.
1. Press CANCEL/STOP.
2. Press SENSOR COOK.
• SELECT MENU 0 - 9 scrolls through display.
• See table below for category options.
3.Enter desired category using digit touchpads.
4. Oven begins Sensor Cook cycle.
• SENSING displays.
• To end cycle, open door or press CANCEL/STOP.
5.At end of cooking cycle, tones sound and oven turns off..
DO NOT use metal pots in this oven.
| Food | Serving amount and recommendations | |
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1 | Potatoes | 1 to 4 medium potatoes | |
(approx 8 to 10 ounces each) | |||
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| Fresh | 1 to 4 cups | |
2 | Add 2 to 4 tablespoons water in vented dish. | ||
Vegetables | |||
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| Allow 2 to 3 minutes standing time after cooking. | |
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| Frozen | 1 to 4 cups | |
3 | Add 2 to 4 tablespoons water in vented dish. | ||
Vegetables | |||
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| Allow 2 to 3 minutes standing time after cooking. | |
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| 10 to 20 ounce frozen package. | |
4 | Frozen | Remove from package as directed by frozen food | |
Entrée | |||
| supplier. Most entrées need 2 to 3 minutes standing | ||
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| time after cooking. | |
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| Follow package instructions for ingredient amounts. | |
5 | Rice | Most rice needs 2 to 3 minutes standing time after | |
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| cooking. | |
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| 1 to 4 cups | |
6 | Casserole | Combine ingredients as instructed in the recipe. Cover | |
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| with plastic wrap and vent. Allow 3 minutes standing | |
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| time after cooking. | |
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| Ground | 4 to 32 ounces (¼ to 2 pounds). | |
7 | Crumble meat into a microwave safe container. | ||
Meat | |||
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| Vent cover to ensure | |
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| Fish | 4 to 32 ounces (¼ to 2 pounds) | |
8 | Add ¼ to ½ liquid (wine, water, salsa) if desired. | ||
Seafood | |||
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| Vent cover to ensure thoroughly cooked meat. | |
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| Scrambled | 2 to 5 medium sized eggs | |
9 | Add 1 tablespoon milk or water and beat eggs. | ||
Eggs | |||
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| Allow 1 to 2 minutes standing time after cooking. | |
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0 | Frozen | Use only frozen pizza intended for microwave use. | |
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Pizza | Do not cover. Follow packaging instructions. | ||
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DO NOT use metal utensils in this oven.
Do not use the convection rack in any microwave cooking cycles.
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