Cooking (cont’d)

Roasting Guidelines

Tender cuts such as rib and loin cuts are best cooked by dry heat methods, such as roasting. To roast:

1. Heat oven to desired temperature.

2.Place roast directly from refrigerator fat side up in a shallow, non-metalpan.

3.Place roast in combination oven.

4.Remove roast and check internal temperature with a meat thermometer. DO NOT place roast inside combination oven with thermometer.

5.Roast is done when 5 °F below desired degree of finished internal temperature.

5.Transfer roast to carving board and tent loosely with aluminum foil for approximately 15 minutes.

Meat Cut

Recommended Internal Temperature

Oven

Temperature

Weight

(pounds)

Approximate Cooking Time (minutes)

BEEF

Boneless Rump Roast

Tip Roast

Eye Round Roast

Tenderloin Roast

Rib Roast

Rib Eye Roast

Very Rare

130°F

Rare

140°F

Medium Rare

145°F

Medium

160°F

Well Done

170°F

Very Well Done

180°F

325°F

4 to 6

25 to 30

 

 

 

325°F

3 ½ to 4

30 to 40

 

 

 

325°F

4 to 6

20 to 30

 

 

 

425°F

2 to 3

35 to 45

 

4 to 6

45 to 60

 

 

 

325°F

4 to 6

26 to 42

 

6 to 8

23 to 35

 

 

 

350°F

4 to 6

18 to 24

 

 

 

PORK

Loin Roast, bone-in

All pork must be cooked to an internal

350°F

3 to 5

 

 

 

Rib Roast, boneless

350°F

2 to 4

temperature of at least 160°F to reduce

 

 

 

Tenderloin

the likelihood of Trichinosis and other

450°F

½ to 1

 

food-borne illnesses.

 

 

Ham bone-in, cook-before-eating

325°F

7 to 8

 

 

 

 

 

LAMB

20minutes per pound

Shoulder

 

 

325°F

3 ½ to 6

35 to 40

 

 

 

 

 

 

Rib Roast

Medium-Rare

150°F

375°F

1 ½ – 2 ½

30 to 35

 

 

 

 

Rib Crown Roast, not stuffed

Medium

160°F

375°F

2 to 3

25 to 30

 

Well Done

170°F

 

 

 

Loin Roast

325°F

1 ¼ to 1 ¾

45 to 55

 

 

 

 

 

 

 

 

Leg, Frenched Style or Half Shank

 

 

325°F

5 to 7

15 to 20

 

 

 

 

7 to 9

20 to 25

 

 

 

 

 

 

POULTRY (unstuffed)

 

 

 

 

 

 

 

 

 

 

 

Capon

 

 

325 to 350°F

4 to 8

20 to 30 min/lb.

 

 

 

 

 

 

Cornish Hens, whole

 

 

325 to 350°F

1 ¼ to 1 ½

50 to 60 total

 

 

 

 

 

 

Duck, whole

To reduce the risk of food-borne illnesses,

325 to 350°F

18-20 min/lb.

 

 

 

 

Goose, whole

poultry must be cooked to an internal

325 to 350°F

20 to 25 min/lb.

 

temperature of 180°F.

 

 

 

 

Pheasant, whole

 

325 to 350°F

2

30 min/lb.

 

 

 

 

 

 

 

 

Quail, whole

 

 

325 to 350°F

20 minutes total

 

 

 

 

 

 

Turkey

 

 

325°F

8 to 16

3 ½ to 5 ½ hours

 

 

 

 

 

 

All times and recommended temperatures are provided by the USDA, the Beef Industry Council, the National Pork Producer’s Council, and the American Sheep Industry Council.

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Amana ACM1580A owner manual Cooking cont’d, Roasting Guidelines, Poultry unstuffed

ACM1580A specifications

The Amana ACM1580A is a versatile countertop microwave that combines contemporary design with practical functionality. Tailored for modern kitchens, this microwave offers a blend of performance and style, making it an ideal choice for busy households.

One of the standout features of the ACM1580A is its spacious 1.5 cubic feet capacity. This ample interior allows users to easily accommodate large dishes or multiple items at once, which is particularly useful for family meals or entertaining guests. The microwave also boasts a 1,000-watt cooking power, ensuring that food is cooked evenly and efficiently. This power level is complemented by a variable power setting feature, allowing users to select the ideal intensity for a wide range of cooking tasks, from reheating leftovers to defrosting frozen items.

In terms of technology, the Amana ACM1580A incorporates a variety of pre-programmed cooking options that simplify meal preparation. The one-touch cooking buttons are designed for quick access to commonly used functions such as popcorn, pizza, and baked potatoes, allowing users to prepare meals with just a push of a button. This microwave also features a user-friendly digital display and control panel, making it easy for users to navigate through the various settings and choose the best option for their cooking needs.

Another noteworthy characteristic of the ACM1580A is its built-in sensor cooking technology. This feature automatically detects moisture levels in food and adjusts cooking time accordingly, ensuring optimal results every time. This eliminates the guesswork from cooking and helps prevent overcooking, a common issue with traditional microwaves.

In terms of design, the Amana ACM1580A showcases a sleek, modern appearance with a stainless steel finish, making it an attractive addition to any kitchen decor. The easy-to-clean interior and exterior surfaces add to its practicality, ensuring that maintaining cleanliness and hygiene is hassle-free.

Overall, the Amana ACM1580A microwave stands out for its combination of capacity, power, intuitive cooking features, and stylish design. It caters to the needs of modern cooks by offering convenience and efficiency, all while enhancing the aesthetic appeal of the kitchen. Whether heating, cooking, or defrosting, this microwave is a reliable companion for any culinary endeavor.