Cooking Guide

NOTE: Use Power Level High (10) unless otherwise noted.

VEGETABLES

Vegetable

Amount

Time (min)

Comments

 

 

 

 

Asparagus

 

 

 

fresh spears

1 lb.

7 to 9,

In 1 1/2-qt. oblong glass baking dish, place 1/4 cup water and

 

Med-High (7)

vegetables. Rotate dish halfway through cooking time.

 

 

frozen spears

10 oz. pkg.

5 to 7

In 1-qt. casserole.

 

 

 

 

Beans

 

 

 

fresh green

1 lb. cut in half

10 to 12

In 1 1/2-qt. casserole, place 1/2 cup water and vegetables.

frozen green

10-oz. pkg.

6 to 8

In 1-qt. casserole, place 2 tablespoons water and vegetables.

frozen lima

10-oz. pkg.

6 to 8

In 1-qt. casserole, place 1/4 cup water and vegetables.

Beets

 

 

 

fresh, whole

1 bunch

18 to 22

In 2-qt. casserole, place 1/2 cup water and vegetables.

Broccoli

 

 

 

fresh cut

1 bunch (1 1/4 to 1 1/2 lbs.)

8 to 10

In 2-qt. casserole, place 1/2 cup water and vegetables.

fresh spears

1 bunch (1 1/4 to 1 1/2 lbs.)

10 to 13

In 2-qt. oblong glass baking dish, place 1/4 cup water and

vegetables. Rotate dish halfway through cooking time.

 

 

 

frozen, chopped

10-oz. pkg.

5 to 7

In 1-qt. casserole.

 

10-oz. pkg.

5 to 7

In 1-qt. casserole, place 3 tablespoons water and vegetables.

 

 

 

 

Cabbage

 

 

 

fresh

1 medium head (about 2 lbs.)

9 to 11

In 1 1/2-or 2-qt. casserole, place 1/4 cup water and

 

 

 

vegetables.

wedges

 

8 to 10

In 2- or 3-qt. casserole, place 1/4 cup water and vegetables.

 

 

 

 

Carrots

 

 

 

fresh, sliced

1 lb.

7 to 9

In 1 1/2-qt. casserole, place 1/4 cup water and vegetables.

frozen

10-oz. pkg.

5 to 7

In 1-qt. casserole, place 2 tablespoons water and vegetables.

 

 

 

 

Cauliflower

 

 

 

flowerets

1 medium head

10 to 14

In 2-qt. casserole, place 1/2 cup water and vegetables.

fresh, whole

1 medium head

10 to 17

In 2-qt. casserole, place 1/2 cup water and vegetables.

frozen

10-oz. pkg.

5 to 7

In 1-qt. casserole, place 2 tablespoons water and vegetables.

 

 

 

 

Corn

 

 

 

frozen kernal

10- oz. pkg.

5 to 7

In 1-qt. casserole, place 2 tablespoons water and vegetables.

Corn on the cob

 

 

 

fresh

1 to 5 ears

3 to 4

In 2-qt. oblong glass baking dish, place corn. If corn

 

 

per ear

is in husk, use no water; if corn has been husked, add

 

 

 

1/4 cup water. Rearrange after half of time.

frozen

1 ear

5 to 6

Place in 2-qt. oblong glass baking dish.

 

2 to 6 ears

3 to 4 (min. per ear)

Cover with vented plastic wrap. Rearrange after

 

half of time.

 

 

 

Mixed, vegetables

 

 

 

frozen

10-oz. pkg.

5 to 7

In 1-qt. casserole, place 3 tablespoons water and vegetables.

 

 

 

 

Peas

 

 

 

fresh, shelled

2 lbs. unshelled

10 to 12

In 1-qt. casserole, place 1/4 cup water and vegetables.

frozen

10-oz. pkg.

5 to 7

In 1-qt. casserole, place 2 tablespoons water and vegetables.

 

 

 

 

Potatoes

 

 

 

fresh, cubed,

4 (6 to 8 oz. each)

10 to 12

Peel and cut into 1 inch cubes. Place in 2-qt.

white

 

 

casserole with 1/2 cup water. Stir after half of time.

fresh, whole, sweet

1 (6 to 8 oz. each)

3 to 4

Pierce with fork. Place on paper towel, 1 inch apart in circular

or white

 

 

arrangement. Let stand 5 minutes.

 

 

 

 

Spinach

 

 

 

fresh

10 to 16 oz.

5 to 7

In 2-qt. casserole, place washed spinach.

frozen, chopped and leaf

10-oz. pkg.

5 to 7

In 1-qt. casserole, place 3 tablespoons water and vegetables.

Squash

 

 

 

fresh, summer

1 lb. sliced

5 to 7

In 1 1/2-qt. casserole, place 1/4 cup water and vegetables.

and yellow

 

 

 

winter, acorn

1 to 2 (approx. 1 lb. each)

8 to 11

Cut in half and remove fibrous membranes. In 2-qt.

or butternut

 

 

oblong glass baking dish, place squash cut-side-down.

 

 

 

Turn cut-side-up after 4 minutes.

1 8

Page 18
Image 18
Amana MVH220W, MH220E manual Cooking Guide, Vegetables

MH220E, MVH220W specifications

The Amana MVH320E, MVH220E, MWT4461WW, MVH120E, and MVH220W are a line of capable microwaves offering versatility and convenience for modern kitchens. Each model has its own set of features and specifications, catering to different cooking needs and preferences.

The Amana MVH320E is well-known for its spacious interior, providing up to 1.6 cubic feet of cooking space. It features a powerful 1,000 watts of cooking power, making it efficient for reheating and cooking a variety of dishes. Its sensor cooking technology automatically adjusts cooking time and power levels for optimal results, taking the guesswork out of preparing meals. The sleek design and easy-to-use digital controls add to its appeal, offering multiple cooking presets that simplify the process for users.

Next is the MVH220E, which emphasizes user-friendliness with its simple button interface. Sporting a compact design, it fits well in smaller kitchens without sacrificing functionality. With 900 watts of cooking power, it efficiently handles reheating tasks and cooking simple meals. This model also includes a turntable for even cooking and a variety of quick-set cooking options, enhancing the overall experience.

The MWT4461WW stands out with its stylish white finish and 1.6 cubic feet of cooking space. This model is equipped with 1,000 watts of power and features multiple cooking presets, allowing for convenient one-touch cooking. The unit’s easy-clean interior helps maintain hygiene, and its microwave cooking technology ensures even heating throughout.

The MVH120E is tailored for those with limited space but still looking for great features. This model boasts 1.2 cubic feet of cooking capacity and 1,200 watts of power, making it one of the more powerful options in a compact design. It includes a variety of cooking settings and a convenient timer, which helps ensure perfect results every time.

Finally, the MVH220W offers a classic design with a white finish, combining aesthetics with functionality. Like its counterparts, it has 900 watts of cooking power and 1.6 cubic feet of space. The model includes features for rapid reheating and defrosting, enabling seamless meal preparation.

In summary, Amana’s range of microwaves, including MVH320E, MVH220E, MWT4461WW, MVH120E, and MVH220W, are designed with the consumer in mind. They each provide valuable features, including cooking power, sensor technology, and user-friendly controls, catering to the diverse needs of modern kitchens. Whether for a small family or larger gatherings, these microwaves deliver quality and convenience.