Get an energy boost. Naturally, User Guide

The Body Clock Experts™

Manage Your Body Clock™

Sleep Better.

Wake Refreshed.

Have More Energy.

Improve Your Mood.™

Get an energy boost. Naturally.

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Contents

User Guide Get an energy boost. Naturally Read All Safety Guidelines Before Using Your goLITE Safety Tips Contents Thank You for Purchasing the goLITE IntroductionComfort of Blue Safe and Effective Understanding Light, Health, and Circadian Rhythms Circadian RhythmsModern Living Has Altered Our Circadian Rhythms Circadian Rhythm Imbalance Restored Balance with Bluewave Technology Safe − No harmful UV Features Getting Started Battery power Positioning Your goLITEPlugging In Your goLITE Setting the Clock Using your goLITEYour Eyes Should Be Open for Optimal Results Instructions for Use Quick On Cancel a TreatmentTiming a Session Changing the Session Time To Create or Change a Personalized Treatment Creating & Saving Personalized SettingsRunning a Personalized Treatment Suggested Usage For Your goLITE When to Use Your goLITEUsage Duration and Intensity Time of Day Beginning a Night-Shift Schedule Shift WorkReturning to a Day-Shift Schedule Traveling East Jet LagTraveling West Can I get sunburn from using the goLITE? Frequently Asked QuestionsAre there any major side effects? Can the light cause harm to children or pets? Should I use the goLITE every day?Can I use the goLITE more than once a day? How long do the LEDs last? Service and Repair Service and Repair Body Clock Experts