Using your goLITE
• Use your goLITE in a
• For best results, place the goLITE near you at eye level so it shines directly into your eyes.
• The proper response to light therapy occurs through the retina of the eyes, not through the skin. However, you do not need to stare at the light. If you are in front of the goLITE and position it close enough, only an occasional glance is
needed achieve the maximum benefits.
(Diagram 1)
Your Eyes Should Be Open for Optimal Results
The hormonal response works through the eyes, not the skin. This is not a tanning light. In fact, Apollo’s BLUEWAVE Technology creates specific wavelengths that produce a circadian response while eliminating UV hazards and minimizing eyestrain.
Instructions for Use
To begin using the goLITE, swing lid open to rest on surface (see diagram 2).
Turning On the goLITE
Push POWER to turn the goLITE display on or off.
Setting the Clock
While holding down BOTH the TIMER and LIGHT buttons, push the + or - button to adjust the clock. Hold down the + or - button to cycle through the clock time quickly.
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