To prevent discomfort and eye fatigue:

mArrange your work space so that the furniture is properly adjusted for you and doesn’t contribute to an awkward working posture.

mTake frequent short breaks to give your muscles and eyes a chance to rest.

Arranging Your Work Area

Here are some guidelines for adjusting the furniture in your office to accommodate your physical size and shape.

mAn adjustable chair that provides firm, comfortable support is best. Adjust the height of the chair so your thighs are horizontal and your feet flat on the floor.

The back of the chair should support your lower back (lumbar region). Follow the manufacturer’s instructions for adjusting the backrest to fit your body properly.

mWhen you use the computer keyboard, your shoulders should be relaxed. Your upper arm and forearm should form an approximate right angle, with your wrist and hand in roughly a straight line.

You may have to raise your chair so your forearms and hands are at the proper angle to the keyboard. If this makes it impossible to rest your feet flat on the floor, you can use a footrest with adjustable height and tilt to make up for any gap between the floor and your feet. Or you may lower the desktop to eliminate the need for a footrest. Another option is to use a desk with a keyboard tray that’s lower than the regular work surface.

mPosition the mouse at the same height as your keyboard. Allow adequate space to use the mouse comfortably.

mArrange the monitor so the top of the screen is slightly below your eye level when you’re sitting at the keyboard. The best distance from your eyes to the screen is up to you, although most people seem to prefer 18 to 28 inches (45 to 70 cm).

Health, Safety, and Maintenance

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Apple G3 manual Arranging Your Work Area

G3 specifications

The Apple G3, introduced in 1997, marked a significant leap in Apple's computer technology and design philosophy. This series of Macintosh computers was powered by the PowerPC G3 processor, which had a clock speed ranging from 233 MHz to 750 MHz, depending on the model. The G3 chip was notable for its advanced features, including a 32 KB L1 cache and the ability to support a more complex 256 KB L2 cache. This allowed the machines to execute instructions more efficiently than their predecessors, enhancing overall performance for various computing tasks.

One of the defining characteristics of the Apple G3 line was its innovative design, which combined form and function. The desktop models featured a sleek, curving case, famously known as the "Blue and White" G3, while the all-in-one iMac G3 showcased vibrant colors and an iconic translucent design that became a hallmark of Apple devices.

The Apple G3 was notable for its extensive use of USB ports, which was a relatively new technology at the time. This foresight helped pave the way for the adoption of USB peripherals, allowing users to connect a wide range of devices, from printers to scanners, with ease. Additionally, the G3 series also provided options for expansion via PCI slots, giving users the flexibility to upgrade their systems.

In terms of graphics, the G3 models were equipped with accelerators like the ATI Rage or the NVIDIA Riva TNT, providing improved visual performance for both professional applications and gaming. This was complemented by Apple's decision to support higher screen resolutions and better color depth, enhancing the multimedia experience.

Moreover, the Apple G3 introduced the Mac OS 8 operating system, which brought improved multitasking capabilities and a more streamlined user interface. This allowed users to experience a more intuitive and productive computing environment.

Overall, the Apple G3 line represented a critical evolution in Macintosh technology. It combined powerful processing, innovative design, and new technologies that set the stage for future developments in the Apple ecosystem. The G3 series not only solidified Appleā€™s presence in the computing market but also laid the foundation for the modern computing experience that would follow in the ensuing years.