VEGETABLES
Time & Temperature Recommendations
(All times and temperatures are estimates and should be verified in actual practice. Starting temperature of food,
pan size/fullness and opening oven during cooking will affect cooking times.)
|
| Temp | Cook |
|
Menu Item | Mode | F/C | Time | Comments |
Asparagus | steam | NA | 10 min | |
Asparagus & egg au gratin | steam | NA | 20 min | |
Broccoli (fresh spears) | steam | NA | 12 min | perforated pan |
Broccoli cheese casserole | combi | 300/150 | 40 min | |
Cauliflower (fresh florets) | steam | NA | 12 min | |
Corn (frozen niblets) | steam | NA | 20 min | |
Corn on the cob | steam | NA | 15 min | |
Fingerling carrots | steam | NA | 15 min | |
French cut green beans (frozen) | steam | NA | 15 min | |
Garden peas (frozen) | steam | NA | 10 min | |
Glazed carrots (frozen w/sauce) | steam | NA | 15 min | |
Green beans w/water chestnuts | steam | NA | 15 min | |
Italian vegetables (frozen) | steam | NA | 20 min | |
Mexican corn (frozen) | steam | NA | 20 min | |
Mixed vegetables (frozen) | steam | NA | 15 min | |
Pea pods w/water chestnuts | steam | NA | 10 min | |
Peas & mushrooms (frozen) | steam | NA | 20 min | |
Ratatouille | combi | 300/150 | 20 min | toss veg w/oil before cooking |
Sliced carrots (raw) | steam | NA | 20 min | |
Spinach (frozen) | steam | NA | 20 min | |
Sugar snap peas (frozen) | steam | NA | 15 min | |
Vegetable primavera casserole | combi | 275/135 | 30 min | |
Vegetarian stir fry (low fat) | combi | 375/190 | 10 min | toss raw ingredients w/oil, |
|
|
|
| add sauce after cooking |
Vegetarian stuffed peppers | combi | 300/150 | 30 min | |
Whole green beans | steam | NA | 15 min | |
Zucchini w/basil | steam | NA | 10 min |
Blodgett | 16 |
