RECIPES
BANANA SMOOTHIE
Serves 2
INGREDIENTS
2 ripe bananas chopped
1 cup natural or vanilla yogurt
1 cup milk
1 - 2 tablespoons honey
METHOD
1.Place banana, yogurt, milk and honey into blender jug.
2.Select Medium speed, blend until well combined.
3.Pour into 2 glasses and serve immediately.
TIP
For a thicker, creamier smoothie try adding a scoop of low fat vanilla ice cream or
ESPRESSO MALT FRAPPE
Serves 2
INGREDIENTS
1 cup milk
60ml very strong espresso coffee 1 tablespoon malted milk powder 3 scoops vanilla ice cream
6 - 8 small or medium ice cubes
METHOD
1.Place all ingredients into blender jug.
2.Select High speed, blend until ice is finely crushed.
3.Pour into 2 glasses to serve.
STRAWBERRY, PASSIONFRUIT MILKSHAKE
Serves 2
INGREDIENTS
1 punnet strawberries, hulled
2 cups milk
3 scoops passionfruit or vanilla ice cream
2 tablespoons strawberry topping Pulp of 4 passionfruit
METHOD
1.Place strawberries, milk, ice cream and topping into blender jug.
2.Select the Medium speed, blend until well combined. Remove blender jug from base.
3.Stir through passionfruit pulp.
4.Pour into 2 glasses and serve immediately.
CHOC MALT MILKSHAKE
Serves 2
INGREDIENTS
2 cups milk
¼ cup malted milk powder
L cup caramel topping or sauce 2 scoops vanilla ice cream
2 scoops chocolate ice cream Chocolate curls for decoration
METHOD
1.Place milk, malted milk powder, caramel topping and vanilla ice cream into blender jug.
2.Select Medium speed , blend until well combined and frothy.
3.Pour into 2 glasses, top with chocolate ice cream and decorate with chocolate curls.
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