Start Training
After you have configured training settings, you can start the training session and have your sports track and performance recorded.
To start a training session:
1.On the map page, press OK to start training. The “Start Training Log” message pops up (Fig. 65). The icon at the bottom of the screen indicates training is in progress. The route taken, time elapsed, current altitude, pace, and speed are displayed on the screen (Fig. 66).
2.To stop training, press OK again. The “Stop Training Log” message pops up and the device stops recording. The icon at the bottom of the screen indicates that the training has ended.
Viewing Training History
The Training History keeps a record of your training sessions on a weekly basis. You can view the training records either from the Training History or the Training Summary page.
To view the summary of your last training:
1.On the map page, press the Page button to view the Training Summary page (Fig. 67). You will see the total distance, time, max. speed, pace, and calories you burnt for each training session you completed.
2.Press the Page button again to return to the map page.
To view the information page:
1.On the map page, press the Page button and then the right navigation key to view the information page. Here you can see the current altitude and the compass direction you are traveling (Fig. 68).
2.Press the Page button again to return to the map page.
Fig. 66
Fig. 67
Fig. 68 | 37 |
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