Alarm on
Hourly time signal on

Operation Guide 3099

Alarms and Hourly Time Signal

Your watch comes with five alarms and an hourly time signal.

Daily Alarms (ALM 1 to ALM 5)

The watch beeps for about 10 seconds when an alarm time is reached.

Hourly Time Signal

The hourly time signal causes the watch to beep every hour on the hour.

Alarm and hourly time signal settings are configured in the Alarm Mode, which you enter by pressing Cthree times while in the Timekeeping Mode.

To display an alarm screen

In the Alarm Mode, use Dto cycle through the alarm

Alarm on/off setting

screens.

 

 

 

Holding down D scrolls at high speed.

 

 

Alarm 1

Alarm 2

Alarm 3

 

Hourly Time Signal

Alarm 5

Alarm 4

Alarm number

Setting the Time and Date

1. In the Timekeeping Mode, hold down Afor about two seconds until the seconds digits of the current time start to flash. This is the setting screen.

2. Use C to cycle through the settings in the sequence shown below.

Seconds

Hour

Minutes

Seconds

 

 

 

12/24-hour Timekeeping

Day

Month

Year

3. Use D and B to change the setting as described below.

Setting

To do this:

Do this:

Seconds

Reset to 00

Press D.

Hour, Minute

Change the hour or minute setting

Use D(+) and B (–).

12/24-hour

Toggle between 12-hour and 24-hour

Press D.

Timekeeping

timekeeping

 

To set an alarm time

Alarm on indicator

(–)

(+)

Alarm time (Hour : Minutes)

1.In the Alarm Mode, display the screen of the alarm whose setting you want to change.

2.Hold down Afor about two seconds until the hour digits of the current alarm time start to flash. This is the setting screen.

Displaying the setting screen also turns on the alarm automatically and causes the alarm on indicator to appear on the display.

3.Use D (+) and B (–) to change the hour setting.

Holding down either button changes the setting at high speed.

When setting the hour, make sure you specify AM or PM (P) correctly when using 12-hour timekeeping, or that you specify the correct 24-hour time. The same 12-hour/24-hour format you select for the Timekeeping Mode time is also applied in the Alarm Mode.

Year, Month, Day Change the year, month, or day setting Use D(+) and B (–).

4. Press Ato exit the setting screen.

The watch also will exit the setting screen automatically if you do not perform any operation for about two or three minutes.

When setting the hour, make sure you specify AM (no indicator) or PM (P) correctly, or that you specify the correct 24-hour time.

You can set a date in the range of January 1, 2000 to December 31, 2099.

The day of the week is set automatically in accordance with the date you set.

The watch makes adjustments for leap years and month lengths automatically.

Reference

This section includes detailed and technical information about this watch and its operations.

Walking Data Measurement Ranges

4.Press Cto move the flashing to the minutes.

5.Use D (+) and B (–) to change the minute setting within the range of 0 to 59.

Holding down either button changes the setting at high speed.

6.After all the settings are the way you want, press Ato exit the setting screen.

The watch also will exit the setting screen automatically if you do not perform any operation for about two or three minutes.

To turn an alarm or the hourly time signal on or off

While the screen for an alarm or the hourly time signal is on the display, press Bto toggle it on (on indicator displayed) and off (indicator not displayed).

When any alarm or the hourly time signal is turned on, the applicable on indicator is displayed in all other modes.

To stop the alarm beeper

Press any button.

To test the alarm

In the Alarm Mode, hold down B to sound the alarm.

Stopwatch

Hours, Minutes, Seconds

You can use the Stopwatch Mode to measure elapsed

time in 1/100-second units up to 23 hours, 59 minutes,

 

 

 

 

59.99 seconds.

 

 

 

 

The stopwatch continues to run, restarting from zero

 

 

 

 

after it reaches its limit, until you stop it.

 

 

 

 

The stopwatch measurement operation continues even

 

 

 

 

if you exit the Stopwatch Mode.

 

 

 

 

Exiting the Stopwatch Mode while a split time is frozen

 

 

 

 

on the display clears the split time and returns to

 

 

 

 

elapsed time measurement.

1/100 second

 

To enter the Stopwatch Mode

Press Cfour times while in the Timekeeping Mode.

To perform elapsed time measurement

Start

Stop

Reset

 

 

To perform cumulative time measurement

 

 

Start

Stop

Restart

Stop

Reset

Pressing

to restart the stopwatch without resetting it to all zeros resumes elapsed

time measurement from where it was last stopped.

 

 

To display a lap/split time

 

 

 

Start

Split

Return to

Stop

Reset

 

 

elapsed time

 

 

To record the times of two finishers

 

 

Start

Displays

Second finisher

Displays

Reset

 

the time of

 

the time of

 

 

the first finisher.

 

the second finisher.

Energy Consumption: 0 to 23,900.5 kcal (99,999.9 kJ)

Steps: 0 to 999,999

Walking Distance: 0 to 999.9 km

Walking Time: 0 to 99 hours 59 minutes (Exercise Walking)

Current Pace: 0 to 99.9 km/h

Illumination

The electro-luminescent panel that provides illumination loses power after very long use.

Illumination may be difficult to see under bright sunlight.

Illumination will turn off automatically if it is on while the alarm or any other tone is sounding.

You may notice a slight sound from the watch while illumination is turned on. This is the sound of EL panel vibration and does not indicate malfunction.

Frequent use of illumination runs down the battery.

5