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Cuisinart BFM-1000 manual Tropical Fruits Cinnamon Oats, Eat Your Veggies, Greens and Sweets

Models: BFM-1000

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Tropical Fruits and

Cinnamon Oats

Mango and papaya contain good-for-you

enzymes that help with digestion.

Makes about 2¼ cups or eighteen 1-ounce servings

1cup mango, cut into ½- to 1-inch pieces

1cup papaya, cut into ½- to 1-inch pieces

100 ml water

1ripe banana, cut into 1-inch pieces

½cup cooked oatmeal

¹∕8 teaspoon ground cinnamon

Put the mango and papaya into the work bowl fitted with the steam blade and cover bowl with lid.

Add the water to the steam/bottle warming chamber and set the measuring cup in its place.

Close the lid to lock and then turn the dial to steam.

Once the light goes out indicating the steaming is complete, add the banana, oatmeal and cinnamon to the bowl and turn the dial to chop. Pulse about 10 times to break up, scraping if necessary, and then process continuously until completely smooth, about 20 to 30 seconds.

Allow to cool before serving. If not using immediately, refrigerate for up to three days or freeze in individual portions for convenience.

Nutritional information per 1-ounce serving:

Calories 19 (8% from fat) ∙ carb. 5g ∙ pro. 0g ∙ fat 0g sat. fat 0g ∙ chol. 0mg ∙ sod. 1mg ∙ calc. 4mg ∙ fiber 1g

Eat Your Veggies

The sweetness of these veggies has baby

always wanting more!

Makes about 2 cups or sixteen 1-ounce servings

1cup fresh spinach

1⁄3 cup zucchini, cut into ½- to 1-inch pieces

1medium carrot, peeled and cut into ½- to 1-inch pieces

225 ml water

1medium VERY ripe pear, peeled, cored and cut into ½- to 1-inch pieces

Put the spinach, zucchini and carrot into the work bowl fitted with the steam blade and cover bowl with lid.

Add the water to the steam/bottle warming chamber and set the measuring cup in its place.

Close the lid to lock and then turn the dial to steam.

Once the light goes out indicating the steaming is complete, add the pear to the bowl. Pulse about 10 times to break up, scraping if necessary, and then process continuously until completely smooth, about 20 to 30 seconds.

Allow to cool before serving. If not using immediately, refrigerate for up to three days or freeze in individual portions for convenience.

Nutritional information per 1-ounce serving:

Calories 9 (3% from fat) ∙ carb. 2g ∙ pro. 0g fat 0g ∙ sat. fat 0g ∙ chol. 0mg ∙ sod. 4mg calc. 5mg ∙ fiber 1g

Greens and Sweets

It is so important to introduce green vegetables to your baby as early as possible. The sweetness of this recipe is great way to start.

Makes about 1¼ cups or ten 1-ounce servings

1cup peeled and sliced parsnips

1cup sweet potatoes, peeled and cut into ½- to 1-inch pieces

½cup parsley, hard stems discarded

½cup shredded kale

225 ml water

Put the parsnips, sweet potatoes, parsley and kale into the work bowl fitted with the steam blade and cover bowl with lid.

Add the water to the steam/bottle warming chamber and set the measuring cup in its place.

Close the lid to lock and then turn the dial to steam.

Once the light goes out indicating the steaming is complete, turn the dial to chop. Pulse about 10 times to break up, scraping if necessary, and then process continuously until completely smooth, about 20 to 30 seconds.

Allow to cool before serving. If not using immediately, refrigerate for up to three days or freeze in individual portions for convenience.

Nutritional information per 1-ounce serving:

Calories 24 (2% from fat) ∙ carb. 6g ∙ pro. 1g ∙ fat 0g

sat. fat 0g ∙ chol. 0mg ∙ sod. 12mg ∙ calc. 59mg ∙ fiber 1g

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Cuisinart BFM-1000 manual Tropical Fruits Cinnamon Oats, Eat Your Veggies, Greens and Sweets
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BFM-1000 specifications

The Cuisinart BFM-1000 is a versatile and innovative food processor that caters to a wide range of culinary needs. Designed for both amateur cooks and experienced chefs, this kitchen appliance excels in its efficiency and functionality, making it a must-have in any modern kitchen.

One of the standout features of the Cuisinart BFM-1000 is its impressive 10-cup work bowl, which allows users to handle large quantities of ingredients at once, reducing the time and effort required for food preparation. The bowl is made from high-quality, durable plastic, ensuring that it can withstand the rigors of daily use while maintaining a sleek appearance.

The Cuisinart BFM-1000 incorporates a powerful 600-watt motor, providing ample strength to tackle a variety of tasks, from chopping and mixing to kneading and pureeing. This robust motor is complemented by its stainless steel slicing and shredding disc, as well as the chopping/mixing blade, which are designed to deliver consistent results across different textures and ingredient types.

One of the innovative technologies featured in the BFM-1000 is the built-in feeding tube, which allows users to add ingredients easily while the processor is running. This feature enhances efficiency by eliminating the need to stop the machine to add items, making it ideal for recipes that require a gradual incorporation of ingredients.

Another commendable characteristic is the machine's safety features. The Cuisinart BFM-1000 is equipped with a safety lock that prevents the processor from operating unless the bowl and lid are securely in place. This ensures user safety and minimizes the risk of accidents during operation.

The food processor also comes with a variety of attachments, making it a versatile tool for preparing a myriad of dishes. With options for slicing, shredding, and even kneading dough, the BFM-1000 can easily transition from preparing fresh salads to making homemade bread.

Cleaning the Cuisinart BFM-1000 is a breeze, as most of its components are dishwasher safe. This convenience, combined with its compact design, allows for easy storage in cabinets or countertops.

In conclusion, the Cuisinart BFM-1000 is a feature-rich food processor that combines power, versatility, and safety, making it an essential tool for culinary enthusiasts. Its advanced technology and practical design provide a seamless cooking experience, enabling users to create a wide array of delicious dishes with ease.