USER GUIDE AND CAPACITY CHART

The following chart is a guideline for the types of food to feed your baby, how to prepare it, and how much it will serve. Other types of food not in this chart would follow similar instructions. Always consult with your pediatrician regarding questions about solid foods. This recipe book is meant as a general guide, not as medical advice.

 

Food

Starting

Preparation

Water for

Process

Approximate

Approximate

Nutritional Highlights

 

 

 

Age

 

Steaming

 

Steaming

Yields

 

 

 

 

 

 

 

 

Time

 

 

 

 

 

 

 

 

 

 

 

 

 

 

FRUITS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Apples

6 months

2 medium apples (about 10 to

125 ml

Pulse 3 to 4 times to break up

20 minutes

1¼ cups or

High in fiber. Contains

 

 

 

 

12 oz.) peeled, cored and cut

 

ingredients and then process until

 

ten 1-ounce

vitamins A & C, as well

 

 

 

 

into ½ to 1-inch pieces

 

completely smooth, about 15 to 20

 

portions

as trace minerals

 

 

 

 

 

 

seconds.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Apricots/

6 to 8

10 ounces

225 ml

Pulse about 8 times to break up

25 minutes

1¼ cups or

High in vitamin A and

 

 

Prunes (dried)

months

 

 

ingredients and then process until

 

ten 1-ounce

B vitamins and fiber.

 

 

and pitted

 

 

 

completely smooth, about 30 sec-

 

portions

Also contains potassium

 

 

 

 

 

 

onds, scraping bowl if necessary.

 

 

and fiber

 

 

 

 

 

 

 

 

 

 

 

 

Avocado

6 months

1 ripe avocado (about 7 to

N/A

Scoop flesh into work bowl fitted

N/A

¾ cup or

High in B vitamins,

 

 

 

 

8 oz.)

 

with the steam blade. Pulse 4 to

 

six 1-ounce

folate, magnesium

 

 

 

 

 

 

5 times and then process until

 

portions

and fiber

 

 

 

 

 

 

completely smooth, about 20 to 30

 

 

 

 

 

 

 

 

 

seconds.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Bananas

6 months

1 medium ripe banana (5 to

N/A

Pulse 2 to 3 times and then blend

N/A

¹∕³ cup or

High in potassium,

 

 

 

 

6 oz.) peeled and broken into

 

until completely smooth, about 15 to

 

three 1-ounce

fiber, B vitamins and

 

 

 

 

3 pieces

 

20 seconds.

 

portions

folate

 

 

 

 

 

 

 

 

 

 

 

 

Papaya

8 to 10

2 cups RIPE papaya, cut into ½

N/A

Pulse about 4 times and then pro-

N/A

1¼ cups or

High in vitamin A and

 

 

 

months

to 1-inch pieces

 

cess on for 25 to 30 seconds until

 

ten 1-ounce

C and beta carotene.

 

 

 

 

 

 

completely smooth.

 

portions

Also contains calcium,

 

 

 

 

 

 

 

 

 

folate and fiber

 

 

 

 

 

 

 

 

 

 

 

 

Peaches

6 to 8

3 medium peaches (about 12 to

100 to

Pulse about 6 times and then pro-

15 minutes

1¹∕³ cups

Vitamin A, C and

 

 

 

months

13 ounces), peeled and pitted

125ml

cess until completely smooth, about

 

or eleven

potassium

 

 

 

 

and cut into ½ to 1-inch pieces

 

20 to 30 seconds.

 

1-ounce

 

 

 

 

 

 

 

 

 

portions

 

 

 

 

 

 

 

 

 

 

 

 

 

Pears

6 months

2 medium to large pears (10

100 to

Pulse 3 to 4 times and then process

15 minutes

1½ cups

Vitamin C, fiber,

 

 

 

 

ounces), peeled and cored and

125ml

until completely smooth, about 15 to

 

or twelve

calcium and folate

 

 

 

 

cut into ½ to 1-inch pieces

 

20 seconds.

 

1-ounce

 

 

 

 

 

 

 

 

 

portions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

10

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Cuisinart BFM-1000 manual User Guide and Capacity Chart, Fruits
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BFM-1000 specifications

The Cuisinart BFM-1000 is a versatile and innovative food processor that caters to a wide range of culinary needs. Designed for both amateur cooks and experienced chefs, this kitchen appliance excels in its efficiency and functionality, making it a must-have in any modern kitchen.

One of the standout features of the Cuisinart BFM-1000 is its impressive 10-cup work bowl, which allows users to handle large quantities of ingredients at once, reducing the time and effort required for food preparation. The bowl is made from high-quality, durable plastic, ensuring that it can withstand the rigors of daily use while maintaining a sleek appearance.

The Cuisinart BFM-1000 incorporates a powerful 600-watt motor, providing ample strength to tackle a variety of tasks, from chopping and mixing to kneading and pureeing. This robust motor is complemented by its stainless steel slicing and shredding disc, as well as the chopping/mixing blade, which are designed to deliver consistent results across different textures and ingredient types.

One of the innovative technologies featured in the BFM-1000 is the built-in feeding tube, which allows users to add ingredients easily while the processor is running. This feature enhances efficiency by eliminating the need to stop the machine to add items, making it ideal for recipes that require a gradual incorporation of ingredients.

Another commendable characteristic is the machine's safety features. The Cuisinart BFM-1000 is equipped with a safety lock that prevents the processor from operating unless the bowl and lid are securely in place. This ensures user safety and minimizes the risk of accidents during operation.

The food processor also comes with a variety of attachments, making it a versatile tool for preparing a myriad of dishes. With options for slicing, shredding, and even kneading dough, the BFM-1000 can easily transition from preparing fresh salads to making homemade bread.

Cleaning the Cuisinart BFM-1000 is a breeze, as most of its components are dishwasher safe. This convenience, combined with its compact design, allows for easy storage in cabinets or countertops.

In conclusion, the Cuisinart BFM-1000 is a feature-rich food processor that combines power, versatility, and safety, making it an essential tool for culinary enthusiasts. Its advanced technology and practical design provide a seamless cooking experience, enabling users to create a wide array of delicious dishes with ease.
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