Super Antioxidant Smoothie
Refresh your body with this
Makes about seven
3 cups pomegranate juice
3cups of fresh or frozen (thawed) blueberries
4frozen bananas cut into
3 tablespoons flax seed meal
Put all the ingredients, in the order listed, into the jar of your Cuisinart® PowerEdge™ 1000 Watt Blender. Cover and run on the Smoothie function. Once the program is complete, turn the power off and serve.
Nutritional information per serving:
Calories 170 (7% from fat) • carb. 40g • pro. 2g • fat 2g • sat. fat 0g • chol. 0mg
• sod. 9mg • calc. 11mg • fiber 4g
Buckwheat Crêpes with Spinach and
Goat Cheese
This brunch dish is absolutely delicious served with hollandaise sauce. To save time in the morning, prepare the crêpe batter the night before.
Makes 12 servings
Buckwheat crêpes: 2½ cups whole milk
6tablespoons unsalted butter, melted and cooled to room temperature
6 large eggs
1½ cups buckwheat flour
½cup unbleached,
1 teaspoon sea salt Filling:
2 tablespoons olive oil
1 red onion, chopped
2½ pounds (40 ounces) baby spinach 1¼ teaspoons sea salt
½teaspoon freshly ground black pepper
12 large eggs
1 to 2 teaspoons unsalted butter
8 ounces soft goat cheese
Put the milk, butter and eggs into the jar of your Cuisinart® PowerEdge™ 1000 Watt Blender. Run on Low for 20 seconds. Add the flours and salt; cover and run on High until smooth and completely combined, about 30 seconds. Transfer mixture to a mixing bowl; cover and chill at least 4 hours, or overnight.
While the crêpe batter is chilling, prepare the filling: Put the oil into a large skillet and place over medium heat. Once the oil shimmers across the pan, add the onion and sauté until softened, about 3 minutes. Add the spinach a handful at a time, salt and pepper, and sauté until bright and wilted, about 9 minutes total. Reserve filling.
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