Pull the old resistance knob out of the handlebar.
Insert cable through the hole in the slider and through brass cable stop.
See CABLE ADJUSTMENT for instructions on properly adjusting the resistance cable.
Insert new resistance knob, paying attention to fishing the cable and housing through the handlebar.
Tighten the setscrew underneath to secure the knob in the handlebar.
CHAPTER 4: LUBRICATION
Chain
Over time, the chain on your indoor cycle will require additional lubrication. It is recommended that you lube the chain every six months to maximize chain life. To lubricate the chain on your indoor cycle, use the lubrication port that is at the back of the chain guard Liberally spray a
Be sure each link gets lube. Be careful not to
Nuts & Bolts
It is recommended that you put a light coating of lithium grease on the threads of the following hardware to ensure proper tightening and to prevent the parts from seizing over time:
•Stabilizer bolt threads
•Rubber feet threads
9
