Q U I C K R E F E R E N C E |
|
| SENSOR MODES | 17 |
REHEAT ............................................. | 17 |
POPCORN .......................................... | 17 |
BAKED POTATOES ................................. | 17 |
| NEW WAVE COOKBOOK | 18 - 19 |
VEGETABLES ....................................... | 18 |
Broccoli/Cauliflower |
|
Beans/Carrots |
|
Mushrooms/Spinach |
|
Corn on the Cob/Peas |
|
Summer Squash/Zucchini |
|
Winter Squash/Acorn Squash |
|
MEATS .............................................. | 18 |
Ground Beef |
|
Boneless Pork Loin |
|
Meat Loaf |
|
Pot Roast |
|
Stew |
|
Spareribs |
|
POULTRY ........................................... | 18 |
Boneless Chicken Breast |
|
| |
Whole Chicken |
|
Turkey Breast |
|
Turkey Drumstick |
|
Ground Poultry |
|
FISH/SEAFOOD .................................... | 18 |
Fish Fillets |
|
Fish Steaks |
|
Shrimp |
|
Scallops |
|
Clams & Mussels |
|
Fish Kabobs |
|
FROZEN FOOD ..................................... | 18 |
Vegetables |
|
Entrees |
|
Main Dishes |
|
Snacks |
|
Soften Ice Cream |
|
Thaw Juice Concentrate |
|
PASTA/GRAINS .................................... | 18 |
White Rice |
|
Brown Rice |
|
Fresh Pasta |
|
Dry Pasta |
|
Grits |
|
Couscous |
|
MICROWAVE RECIPES AND INSTRUCTIONS 20 - 25 | |
Breakfast Bar ..................................... | 20 |
Scrambled Eggs |
|
Bacon |
|
Hot Cereal |
|
Fresh Rolls or Muffins |
|
Frozen Rolls or Muffins |
|
Frozen Breakfast Food |
|
Lunch On The Run ................................ | 20 |
Meal in a Cup |
|
Hot Dogs in Buns |
|
Soup |
|
Microwave Pizza |
|
Pizza Reheat |
|
Frozen Sandwich |
|
One Dish Dinners ................................. | 22 |
Spicy Couscous |
|
Beef Burgundy |
|
Salsa Chicken |
|
Sweet and Sour Pork |
|
Seafood Pasta |
|
Vegetarian Orzo |
|
Low Calorie Entrees ............................. | 23 |
Stuffed Acorn Squash |
|
Steak Fajitas |
|
Thai Chicken Kabobs |
|
Glazed Pork Tenderloin |
|
Salmon Romanoff |
|
Ratatouille |
|
Supper Soups and Sauces ...................... | 24 |
Chicken Noodle |
|
Bouillabaisse |
|
Curried Vegetable |
|
Split Pea |
|
Meat Sauce |
|
Vegetarian Chili |
|
Delicious Desserts ............................... | 25 |
Almond Bread Pudding |
|
Caribbean Cake |
|
Chocolate Zucchini Cake |
|
Cherry Pie Pudding |
|
Pumpkin Pie |
|
Turtle Bars |
|
| DEFROST | 26 - 28 |
SUPER DEFROST .................................. | 26 |
1 pound Ground Meat |
|
1 pound Boneless Chicken |
|
2 pounds |
|
AUTO DEFROST .................................... | 27 |
Ground Meat |
|
Steaks, Chops / Fish |
|
Chicken Pieces |
|
Roasts |
|
Casserole |
|
Soup |
|
| BEVERAGES | 28 |
Prepare ............................................ | 28 |
Reheat ............................................. | 28 |
| SET UP | 29 - 30 |
Clock ............................................... | 29 |
Auto Start .......................................... | 29 |
Child Lock ......................................... | 30 |
Sound Adjustment ................................ | 30 |
Video Demo ....................................... | 30 |
Screen Contrast .................................. | 30 |
35