Q U I C K R E F E R E N C E

 

SENSOR MODES

17

REHEAT .............................................

17

POPCORN ..........................................

17

BAKED POTATOES .................................

17

NEW WAVE COOKBOOK

18 - 19

VEGETABLES .......................................

18

Broccoli/Cauliflower

 

Beans/Carrots

 

Mushrooms/Spinach

 

Corn on the Cob/Peas

 

Summer Squash/Zucchini

 

Winter Squash/Acorn Squash

 

MEATS ..............................................

18

Ground Beef

 

Boneless Pork Loin

 

Meat Loaf

 

Pot Roast

 

Stew

 

Spareribs

 

POULTRY ...........................................

18

Boneless Chicken Breast

 

Bone-in Chicken Pieces

 

Whole Chicken

 

Turkey Breast

 

Turkey Drumstick

 

Ground Poultry

 

FISH/SEAFOOD ....................................

18

Fish Fillets

 

Fish Steaks

 

Shrimp

 

Scallops

 

Clams & Mussels

 

Fish Kabobs

 

FROZEN FOOD .....................................

18

Vegetables

 

Entrees

 

Main Dishes

 

Snacks

 

Soften Ice Cream

 

Thaw Juice Concentrate

 

PASTA/GRAINS ....................................

18

White Rice

 

Brown Rice

 

Fresh Pasta

 

Dry Pasta

 

Grits

 

Couscous

 

MICROWAVE RECIPES AND INSTRUCTIONS 20 - 25

Breakfast Bar .....................................

20

Scrambled Eggs

 

Bacon

 

Hot Cereal

 

Fresh Rolls or Muffins

 

Frozen Rolls or Muffins

 

Frozen Breakfast Food

 

Lunch On The Run ................................

20

Meal in a Cup

 

Hot Dogs in Buns

 

Soup

 

Microwave Pizza

 

Pizza Reheat

 

Frozen Sandwich

 

One Dish Dinners .................................

22

Spicy Couscous

 

Beef Burgundy

 

Salsa Chicken

 

Sweet and Sour Pork

 

Seafood Pasta

 

Vegetarian Orzo

 

Low Calorie Entrees .............................

23

Stuffed Acorn Squash

 

Steak Fajitas

 

Thai Chicken Kabobs

 

Glazed Pork Tenderloin

 

Salmon Romanoff

 

Ratatouille

 

Supper Soups and Sauces ......................

24

Chicken Noodle

 

Bouillabaisse

 

Curried Vegetable

 

Split Pea

 

Meat Sauce

 

Vegetarian Chili

 

Delicious Desserts ...............................

25

Almond Bread Pudding

 

Caribbean Cake

 

Chocolate Zucchini Cake

 

Cherry Pie Pudding

 

Pumpkin Pie

 

Turtle Bars

 

DEFROST

26 - 28

SUPER DEFROST ..................................

26

1 pound Ground Meat

 

1 pound Boneless Chicken

 

2 pounds Bone-in Chicken Pieces

 

AUTO DEFROST ....................................

27

Ground Meat

 

Steaks, Chops / Fish

 

Chicken Pieces

 

Roasts

 

Casserole

 

Soup

 

BEVERAGES

28

Prepare ............................................

28

Reheat .............................................

28

SET UP

29 - 30

Clock ...............................................

29

Auto Start ..........................................

29

Child Lock .........................................

30

Sound Adjustment ................................

30

Video Demo .......................................

30

Screen Contrast ..................................

30

35