Deni 8230, 3200 manual Chicken-Broccoli Stir Fry, Chicken Provencal

12 Inch Grill

Chicken-Broccoli Stir Fry

Serves: 4
Ingredients:
3 tbsp. peanut oil	1/2 cup chicken stock

4-5 oz. boneless chicken breasts cut in 1” strips 1 cup onion, large dice

2 cloves garlic, minced

2 tbsp. fresh ginger, minced

2 medium bunches of broccoli, stems removed

Stir Fry Sauce
1/2	cup oyster soy sauce	1/4 cup red wine
1/4	cup soy sauce	2 tbsp. sugar
11/2 tbsp. cornstarch		salt and black pepper to taste

Method:

1.Set the unit at 350°F. Heat oil while keeping the lid off.

2.Add onions, garlic and ginger. Stir fry for about 1 minute. Add chicken strips and stir fry until chicken is barely cooked through, about 2 minutes.

3.Add the stock to the skillet. Place the broccoli in the skillet. Cover with the lid. Steam until the broccoli is tender, about 5 minutes.

4.Add the sauce mixture to the pot and stir. Continue cooking until the mixture thickens.

5.Adjust seasoning with salt and black pepper. Serve over steamed rice.

Chicken Provencal

Serves: 4

Ingredients:
3 tbsp. oil	1/2 cup black olives, chopped

4-5 oz. each chicken breasts,3 tbsp. fresh basil, chopped

flour seasoned with	2 tbsp. tomato paste
salt and pepper	2 anchovy fillets, mashed
1/2 cup onion, finely diced	1/2 tsp. black pepper
2 cloves garlic, minced	1 cup white wine

2 cups chopped fresh plum tomatoes

Method:

1. Set temperature to 350°F, heat oil.

2Brown floured chicken breasts. Remove. Add onions and garlic. Cook until softened (about 2 minutes).

3.Return chicken to the skillet. Add remaining ingredients. Mix. Lower the temperature to 300°F.

4.Cook with the lid on until chicken is well-done and sauce is slightly thickened (about 15 minutes).

5.Adjust flavor with salt and pepper if necessary.

7