i

Cooking vegetables 1)

Description

Weight

Liquid

Power

Duration

Standing

Remarks/Hints

 

in (g)

added

(Watt)

(min)

time (min)

 

Cauliflower

500

1/8 l

900

8-10

2

Dot with butter.

Frozen

300

1/8 l

900

7-9

2

Stalks facing outwards.

broccoli

 

 

 

 

 

 

Mushrooms

250

none

900

4-6

2

Cut into slices.

Frozen peas

300

1/2 cup

900

7-9

2

 

and carrots

 

 

 

 

 

 

Carrots

250

2-3 tbsp

900

6-8

2

Cut into cubes or slices.

Potatoes

250

2-3 tbsp

900

4-6

2

Peel and quarter.

Kohlrabi

250

1/2 cup

900

6-8

2

Cut into spikes or

 

 

 

 

 

 

slices.

Red/green

250

none

900

4-6

2

Cut into spikes or

peppers

 

 

 

 

 

slices

Leeks

250

1/2 cup

900

4-6

2

Cut into rings or

 

 

 

 

 

 

pieces.

Frozen Brussel

300

1/2 cup

900

7-9

2

 

sprouts

 

 

 

 

 

 

Sauerkraut

250

1/2 cup

900

6-8

2

 

1) Cook all vegetables in a covered container.

l = litre

Cooking fish

Description

Weight

Power

Duration

Standing

Remarks/Hints

 

in (g)

(Watt)

(min)

time (min)

 

Fish fillets

500

400

7-10

2

Cook covered. Turn halfway

 

 

 

 

 

through cooking time.

Whole fish

800

1. 900

3-5

 

Cover during cooking.

 

 

2. 400

9-11

3

Turn halfway through

 

 

 

 

 

cooking time.

The times stated here are for guidance only, and depend on the nature and type of food being cooked.

34

Page 34
Image 34
Electrolux MCC 663 instruction manual Cooking vegetables, Cooking fish