Evo Fitness EVO 1CD guide

Smooth Fitness

717 Fellowship Road

Suite C

Mt. Laurel, NJ 08054

1.888.800.1167

Copyright © 2002

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Evo Fitness EVO 1CD owner manual

Contents

EVO 1CD Motorized Treadmill Precautions For future service or related questionsPrecautions Before Beginning Power Requirements Power requirementsPower Requirements Preassembly Comparison Chart Piece Assembly InstructionsFIG-1 Step Assembly instructions Assembly FIG-2 CD Player Wires Instructions Assembly instructions Assembly instructions Assembly instructions Connect the sensor wires Assembly instructions Assembly instructions Optional Equipment Assembly Connecting the Speakers and CD PlayerFIG-3 Speaker Console Knob Folding instructions Fold UP for Storage Roll Away for Storage How to roll away the EVO 1CD TreadmillRoll away instructions Unfolding instructions Unfold for USE Power on Sleep ModeConsole Operation English / Metric Conversion Computer instructions Cool DownQuick Start Goal Course Time Goal Course Calories Minute Fast RUN Minute JOG Minute Walk Heart Rate Control User AGE SET UPWorkout Time SET UP Activate Heart Rate Control Motion Control Instruction Page Stabilizer adjustment Stabilizer AdjustmentStabilizer adjustment instruction Access the stabilizers Maintenance How to Maintain the EVO 1CD TreadmillBelt Adjustment Tension bolts for belt adjustment To apply lubricant to the walking belt CleaningDeck Lubrication Warranty Warranty Important steps Before beginning Exercising Target heart rateYour Target Zone Muscle chart Muscle Chart Warm Stretching routineUP and Cool Down Shoulder Lift Parts list PlaceMajority of the Listed Hardware is Already Number Description Quantity Parts diagram Description Quantity EVO1CD-99 Many Parts Shown have Been PRE-ASSEMBLED by the Factory Majority of the Listed Hardware is Already in Place Parts diagram