EXERCISE DATA CHARTS
Update once a week
Week | # Of | Total |
(Date) | Workouts | Workout Time |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
|
|
|
Week | # Of | Total |
(Date) | Workouts | Workout Time |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
|
|
|
21
