Fitness Quest 491pr manual LCD contrast calibration, Step

COMPUTER INSTRUCTIONS (cont.)

Graphic LCD Display Discription and Function (small window)

TIME: Press the MODE button until the arrow points to the TIME function. If the TIME is not set, it will count up in one- second intervals up to 99.59.

To set the desired time: STEP 1

Press the ENTER button to enter the TIME setting function.

Press the "UP" or "DOWN" button to choose your desired workout time. Range- 5:00-99.00. STEP 2

Press START to begin. After workout time is completed the computer will beep for 12 seconds. To stop beeping press any key.

SPEED: Press the MODE key until the arrow points to SPEED. This will display your current speed. The display value will be updated every 2-3 seconds.

DISTANCE: Press the MODE key until the arrow points to the DISTANCE function.

The computer will count in KM or Miles by using adjustment button on back of console. Once the display value reaches 999, it will reset to "0" and count from 0.1 again.

CALORIE: Press the MODE key until the arrow points to the CALORIE function.

The computer will count up in 0.1 increments. After the display value reaches 999, it will reset to "0" and begin counting from 0.1 again.

AGE: During the stop mode, press the MODE key until the arrow points to the AGE function. It will default at 25.

STEP 1

Press the ENTER button to enter the AGE function.

Press the "UP" or "DOWN" button to input your age. The digit will be flashing. Press ENTER to go to another function or START to begin exercising.

SCAN: User must manually scan through all functions once before computer starts scan mode

automatically. .

PULSE: Press the MODE button until the arrow points to the PULSE function. This will display your current heartbeat at a rate in beats per minute.

The PULSE rate will be displayed after 4 stable pulse signals have been detected. Each pulse signal will be accompanied by a symbol flash.

If there is no pulse input detected for over 8 seconds, the computer will turn off the pulse circuit auto- automatically. Press START button to re-start pulse function.

LCD contrast calibration

The contrast of the screen can be adjusted by the following steps. During the STOP mode press and hold the ENTER and "UP" buttons together for over 2 seconds. This will open the LCD contrast calibra- tion mode. Then press the "UP" or "DOWN" buttons to adjust the contrast of the screen. Press START/ STOP button to set the desired level of contrast. There are 16 levels of contrast.

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