light Press light to turn on the backlight.

Press and hold to turn the device on and off.

start/ Press start/stop to start and

stop stop the timer.

*

Press

and

to scroll

 

through menus and settings.

lap/

Press to mark a new lap.

reset

Press and hold to save your

 

run and reset the timer.

page/ Press page to switch

menu between the time of day, timer, and heart rate (optional) pages.

Press and hold menu to open the menu.

OK * Press OK to select menu options and acknowledge messages.

*OK, , and appear with a menu or a message.

Icons

Battery charge level. For battery life information, see page 13.

GPS is on and receiving signals.

Heart rate monitor is active.

Alarm is on.

Locating Satellite Signals

It may take 30 to 60 seconds to locate satellite signals.

1.If necessary, press page to view the locating satellites page.

2.Go outdoors to an open area.

3.Wait while the Forerunner searches for satellites.

Do not begin your activity until the locating satellites page disappears. The time of day is set automatically.

Forerunner 110 Owner’s Manual

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