Distance
Pace 
2.After completing your run, press stop.
Saving Your Run
Press and hold reset to save your run and reset the timer.
Run History
The Forerunner can save approximately 180 hours of run history with typical use. When the Forerunner memory is full, your oldest data is overwritten. Upload your run history (page 9) to Garmin Connect™ or Garmin Training Center® periodically to keep track of all of your run history.
Viewing a Run
The run history displays the date, time of day, distance, run time, calories, and average pace or speed. The run history can also include average heart rate data if you are using the optional heart rate monitor.
1.Press and hold menu.
2.Select History.
3.Use 
and 
to scroll through your saved runs.
4.Press OK.
Deleting a Run
1.Press and hold menu.
2.Select History.
3.Use 
and 
to select a run.
4.Press and hold 
and 
simultaneously.
5.Press OK.
Forerunner 110 Owner’s Manual | 7 |