AUTO~TIC COO~G CONTROL GU~E

Do not open oven door during Auto cycle. When oven signals and countdown time is displayed, door may be opened for stirring, turning or rotating food. To resume cooking, close door and touch START.

Match the amount of food to the size of container. Fill containers at least 1/2 full.

Add 1/4 to 1/2 cup water to fresh vegetables.

Foods should be covered with lid to dish or plastic wrap to prevent spattering to keep oven clean. Spareribs, pot roasts and meat loaf should be covered tightly to ensure even cooking.

Be sure outside of container and inside of oven are dry.

After completion of Auto Cook cycle, if food needs additional cooking, return food to oven and use Time Cook I &II to finish cooking.

To adjust cook times to suit individual tastes, add a “l” or “9” to code number when entering Auto Cook Code. See the Auto Cook section for instructions.

Use of Auto Cook feature with DOUBLE DUTYTM shelf is not recommended.

Food

Auto Cook

 

 

 

 

 

Approx. Time

 

Comments

 

Code

 

Container

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Canned Foods

 

 

 

 

 

 

3 to 4 min.

 

Cover with lid to dish or plastic wrap.

 

Thin—water and

1

 

Microwave-safe

 

 

 

 

milk-based soups

 

 

container matched

 

 

per cup

 

 

 

sauces, gravies

 

 

to size of food.

 

 

 

 

 

 

 

Thick—chili, beef

2

 

Microwave-safe

 

 

3 to 4 min.

 

Cover with lid to dish or plastic wrap.

 

stew, ravioli,

 

 

container matched

 

 

per cup

 

 

 

spaghetti, chunky

 

 

to size of food.

 

 

 

 

 

 

 

soups

 

 

 

 

 

 

 

 

 

 

 

Vegetables—8 to 16

2

 

Microwave-safe

 

 

4 to 8 min.

 

Cover with lid to dish or plastic wrap.

 

ounces

 

 

container matched

 

 

 

 

 

 

 

 

 

 

to amount of food.

 

 

 

 

 

 

 

 

Leftovers

2

 

Plate or microwave-

 

 

2 to 4 min.

 

Cover with lid to dish or plastic wrap.

 

 

 

 

safe container

 

 

per serving

 

 

 

 

 

 

matched to amount

 

 

 

 

 

 

 

 

 

 

of food.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Convenience

 

 

 

 

 

 

 

 

 

 

 

Foods

4

 

Package tray or plate

 

 

5 to 10 min.

 

Cover with plastic lid to plate or leave

 

Frozen dinners

 

 

 

 

 

(with entree and

 

 

 

 

 

 

 

 

 

plastic covering in place on tray.

 

2 vegetables or

 

 

 

 

 

 

 

 

 

 

 

vegetable and pasta)

 

 

 

 

 

 

 

 

 

 

 

Frozen dinner

 

 

 

 

 

 

 

 

 

If tray has foil cover, replace with

 

entree (individual)

 

 

Pouch

 

 

3 to 6 min.

 

plastic wrap.

 

Pouch

3

 

 

 

 

 

 

Tray

5

 

Tray

 

 

6 to 10 min.

 

 

 

Frozen dinner

5

 

Tray

 

 

15 to 20 min.

 

If tray has foil cover, replace with

 

entree

 

 

 

 

 

 

 

 

 

plastic wrap.

 

(2 to 3 servings)

 

 

 

 

 

 

 

 

 

 

 

Frozen breakfast

3

 

Package wrap or tray

 

 

3 to 5 min.

 

 

 

entrees

 

 

 

 

 

 

 

 

 

 

 

Grocery-Shelf

3

 

Package

 

 

3 to 5 min.

 

 

 

dinner entrees

 

 

 

 

 

 

 

 

 

 

 

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GE JE1468L AUTO~TIC COO~G Control GU~E, Food Auto Cook Approx. Time Comments, Container Canned Foods, Leftovers

JE1468L specifications

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In summary, the GE JE1468L encapsulates modern microwave technology, combining style, efficiency, and ease of use. With its spacious interior, powerful performance, intuitive controls, and safety features, it stands out as a valuable kitchen appliance for busy households. Whether reheating leftovers or experimenting with new recipes, the GE JE1468L is designed to enhance the cooking experience.