GE JE1468L operating instructions Coo~G Gu~E, Vegetables, Vegetible, Amount, Time, Commen@

COO~G GU~E

NOTE: Use Power Level High (10) unless otherwise noted.

Vegetables

Vegetible	Amount		Time	Commen@
Asparagus	1 lb.
(frozen spears)			6 to 9 min.,	In 1 fi-qt. oblong glass baking dish, place 1/4 cup water.
	1O-OZ. package		Meal-High (7)	Rotate dish after half of time.
(frozen spears)			5 to 7 min.	In I-qt. casserole.
Beans	1 lb. cut in half
(fresh green)			11 to 16 min.	In lk-qt. casserole, place 1/2 cup water.
(frozen green)	10-oz. package		5 to 8 min.	In I-qt. casserole, place 2 tablespoons water.
(frozen lima)	1O-OZ. package		5 to 8 min.	In l-qt. casserole, place 1/4 cup water.
Beets
(fresh, whole)	I bunch		17 to 22 min.	In 2-qt. casserole, place 1/2 cup water
Broccoli
(fresh cut)	1 bunch ( 1 X to	B lbs.)	6 to 9 min.	In 2-qt. casserole, place 1/2 cup water.
(fresh spears)	1 bunch ( 1 K to	B lbs.)	8 to 12 min	[n 2-qt. oblong glass baking dish, place 1/4 cup water.
(frozen, chopped)			4 to 8 min.	Rotate dish after half of time.
	1O-OZ. package			In l-qt. casserole.
(frozen spears)	10-oz. package		4 to 8 min.	In l-qt. casserole, place 3 tablespoons water.
Cabbage
(fresh)	I medium head (about 2 lbs.)		7 to 11 min.	In 1 k- or 2-qt. casserole, place 1/4 cup water
(wedges)			6 to 10 min.	In 2- or 3-qt. casserole, place 1/4 cup water.
Carrots
(fresh,sliced)	1 lb.		5 to 9 min.	In 1 fi-qt. casserole, place 1/4 cup water.
(frozen)	1O-OZ. package		4 to 8 min.	In I-qt. casserole, place 2 tablespoons water.
Cauliflower
(flowerets)	1 medium head		8 to 12 min.	In 2-qt. casserole, place 1/2 cup water.
(fresh, whole)	1 medium head		8 to 15 min.	In 2-qt. casserole, place l/2 cup water.
(frozen)	10-oz. package		4 to 8 min.	In I-qt. casserole, place 2 tablespoons water
Corn
(frozen kernel)	1O-OZ. package		3 to 8 min.	In l-qt. casserole, place 2 tablespoons water.
Corn on the cob
(fresh)	1 to 5 ears		2 to 5 min.	In 2-qt. oblong glass baking dish, place corn. If com
			per ear	is in husk, use no water; if com has been husked, add
				1/4 cup water. Rearrange after half of time.
(frozen)	1 ear		4 to 7 min.	Place in 2-qt. oblong glass baking dish.
	2 to 6 ears		1 to 4 min. per ear	Cover with vented plastic wrap. Rearrange after
				half of time.
Mixed, vegetables
(frozen)	1O-OZ. package		3 to 7 min.	In 1 -qt. casserole, place 3 tablespoons water.
Peas
(fresh, shelled)	2 lbs. unshelled		8 to 12 min.	In I-qt. casserole, place l/4 cup water.
(frozen)	1O-OZ. package		3 to 7 min.	In l-qt. casserole, place 2 tablespoons water.
Potatoes				Peel and cut into 1 inch cubes. Place in 2-qt.
(fresh, cubed,	4 potatoes		10 to 14 min.
white)	(6 to 8 oz. each)			casserole with 1/2 cup water. Stir after half of time
(fresh, whole,	I (6 to 8 oz. each)		I to 5 min	Pierce with cooking fork. Place on paper towel
sweet or white)				on turntable, I inch apart in circular arrangement.
				Let stand 5 minutes.
Spinach				In 2-qt. casserole, place washed spinach.
(fresh)	10 to 16 OZ.		4 to 8 min.
(frozen, chopped	10-oz. package		4 to 8 min.	In l-qt. casserole, place 3 tablespoons water.
and leafl
Squash				In 1 fi-qt. casserole, place 1/4 cup water.
(fresh, summer	I lb. sliced		3 to 6 min.
and yellow)				Cut in half and remove fibrous membranes. In 2-qt.
(winter, acorn	1 to 2 squash		6 to 10 min
or butternut)	(about 1 lb. each)			oblong glass baking dish, place squash cut-side-down.
				Turn cut-side-up after 4 minutes.

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