GE JES1033 Press START, Auto Weight Defrost Guide, Meat, Poultry, Fish, Conversion Guide

Auto Weight Defrost

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AUTO WT. DEF.

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1Press AUTO WT. DEF. 1–3 times to select the desired defrosting category (see Auto Weight Defrost Guide at right).

2Using the Conversion Guide at right, enter food weight. For example, press pads 1 and 2 for 1.2 pounds (1 pound, 3 ounces). (To change weight measurement to kilograms, see the Options section.)

3Press START.

Auto Weight Defrost automatically sets the defrosting times and power levels to give even defrosting results for meats, poultry and fish.

There is a handy guide located on the inside front of the oven.

Guide

Auto Weight Defrost Guide

Auto Weight Defrost will defrost 0.1 lbs to 6.0 lbs (0.1 kg to 3.0 kg) of meat, poultry, or fish.

1 Meat:

Beef—ground beef, steaks, stew meat, roasts Lamb—chops, roasts Pork—chops, hotdogs, ribs, roasts, sausages Veal—cutlets

2 Poultry:

Poultry—whole (under 4 lbs), boneless cut-up breasts

Cornish hens—whole Turkey—breast (under 6 lbs)

3 Fish:

Fish—fillets, steaks, whole Shellfish—crabmeat, lobster tails, shrimp, scallops

Conversion Guide

If the weight of food is stated in pounds and ounces, the ounces must be converted to tenths (.1) of a pound.

Weight of	Enter Food
Food in	Weight
Ounces	(tenths of
	a pound)
1–2	.1
3	.2
4–5	.3
6–7	.4
8	.5
9–10	.6
11	.7
12–13	.8
14–15	.9

•Remove meat from package and place on microwave-safe dish.

•Twice during defrost, the oven signals. At each signal, turn the food over. Remove defrosted meat or shield warm areas with small pieces of foil.

•After defrosting, most meats need to stand 5 minutes to complete defrosting. This 5 minute stand time is set automatically.

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