![Vegekbles](/images/new-backgrounds/66514/6651441x1.webp)
Vegekbles
Vegetible | Amount | Time | Comments |
Asparagus |
|
|
(frozenspears) | 1 lb. | 6 to 10 min., |
|
| |
(frozenspears) | 5 to 8 min. | |
|
| |
(fresh geen) | I lb. cut in half | 10 to 15 min. |
(frozen green) | 6 to 9 min. | |
(frozen lima) | 6 to 9 min. | |
Beeti |
|
|
(fresh, whole) | 1 bunch | 18 to 25 min. |
Broccoli |
|
|
(fresh cut) | 1 bunch (1 X to 1 X lbs.) | 6 to 9 min. |
(fresh spears) | 1 bunch (1 M to 1 X Ibs.) | 8 to 12 min. |
(frozen, chopped) | 5 to 8 min. | |
(frozen spears) | 5 to 8 min. | |
Cabbage |
|
|
(fresh) | 1 medium head (about 2 Ibs.) | 7 to 10 min. |
(wedges) |
| 6 to 9 min. |
Carrots |
|
|
(fresh,sliced) | 1 lb. | 6 to’9 min. |
(frozen) | 5 to 8 min. | |
Cauhflower |
|
|
(flowerets) | 1 medium head | 8 to 13 min. |
(fresh, whole) | 1 medium head | 8 to 16 min. |
(frozen) | 5 to 8 min. | |
Corn |
|
|
In 1
In
In 1
In
In
In
In
In lqt. casserole.
In
In 1 fi- or
in 1
In 1 qt. casserole, place 2 tablespoons water.
In
In
(frozenkernel) | 4 to 8 min. | In | |
Corn on the cob |
|
|
|
(fresh) | 1 to 5 ears | 3 to 5 min. | In |
|
| Wr ear | is in husk, use no water; if com has been husked, add |
| 1 em | 5 to 7 min. | 1/4 cup water. Raange after half of time. |
(frozen) | Place in | ||
| 2 to 6 ears | 2 to 4 min. per ear | Cover with vented plastic wrap. Rearrange after |
|
|
| half of time. |
Mixed, vegetables |
| 4 to 8 min. | In 1 |
(frozen) | |||
Peas |
|
|
|
(fresh,shelled) | 2 lbs. unshelled | 8 to I I min. | In 1 |
(frozen) | 4 to 8 min. | In 1 | |
Potatoes | 4 potatoes | 10 to 14 min. | Peel and cut into 1 inch cubes. Place in |
(fresh, cubed. | |||
white) | (6 to 8 oz. each) | 2 to 5 min | casserole with 1/2 cup water. Stir after hrdf of time. |
(fresh, whole, | 1 (6 to 8 oz. each) | Pierce with cwking fork. Place on paper towel | |
sweet or white) |
|
| on turntable, 1 inch apart in circrrla arrangement. |
|
|
| kt stand 5 minutes. |
Spinach |
| 4 to 8 min. |
|
(fresh) | 10 to 16 OZ. | In | |
(frozen. chopped | 4 to 8 min. | In 1 | |
and Ieao |
|
|
|
Squash | I lb. sliced | 4 to 7 min. | In 1 |
(fresh, summer | |||
and yellow) |
| 7 to 11 min |
|
(winter, acorn | 1 to 2 squash | Cut in half and remove fibrous membranes. In | |
or butternut) | (about 1 lb. each) |
| oblong glass baking dish, place squash |
|
|
| Turn |
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