Auto Cook

 

Approx.

 

Food

Code

Container

Time

Comments

 

 

 

 

 

Meats and Seafood

 

 

 

 

Chicken pieces (up to 3 lbs.)

6

12x 8 x 2-in. glass

8-20 min.

Cover with wax paper to prevent

 

 

dish

 

spatters.

Fish fillets (1 lb.)

5

12 x 8 x 2-in. glass

6-9 min.

Cover with wax paper to prevent

 

 

dish

 

spatters.

Meat loaf (llA Ibs.)

8

9-in. pie plate

25-30 min.

Cover tightly with plastic wrap

 

 

 

 

to cook evenly.

Hamburger patties (4-5)

3

12 x 8 x 2-in. glass

7-9 min.

Cover with wax paper. When

 

 

dish

 

oven signals, rotate dish 1/2 turn.

Sausage patties (1 lb.)

6

12x 8 x 2-in. glass

7-9 min.

Cover with wax paper. When

 

 

dish

 

oven signals, rotate dish 1/2 turn.

Pork chops (4-1” thick)

8

12x 8 x 2-in. glass

22-25 min.

Baste with barbecue sauce.

 

 

dish

 

Cover with wax paper tucking

 

 

 

 

ends securely under dish.

Spareribs (up to 3 lbs. )

7

13 x 9 x 2-in. glass

1 hr. 30 min.-

Cover tightly with plastic wrap

 

 

dish

1 hr. 45 min.

to cook evenly. When oven

 

 

 

 

signals, rearrange ribs.

Swiss steak (11A lbs. )

7

3-qt. casserole

60-65 min.

 

 

 

with lid

 

 

Chuck roast (up to 5 lbs. )

7

13 x 9 x 2-in. glass

65-90 min.

Place in cooking bag with 1/2

 

 

dish

 

cup water. Slit bag 1“.

Shrimp (up to 1 lb.)

2

1 M-qt. glass dish

4-6 min.

Cover tightly to ensure even

 

 

with lid

 

cooking.

 

 

 

 

 

Rice

 

 

21-28 min.

Follow instructions on rice

Regular, raw, 1 cup

6

2-qt. casserole

 

 

with lid

 

package.

Instant, 1 cup

2

2-qt. casserole

5-8 min.

Follow instructions on rice

 

 

with lid

 

package.

Vegetables

4

 

10-15 min.

Add 1/4 to 1/2 cup water.

Fresh such as carrots, artichokes,

2-qt. casserole

cauliflower, broccoli, brussels

 

with lid

 

 

sprouts (1 lb.)

 

 

 

 

Baking potatoes 2-4

6

None

8-16 min.

Pierce with fork and place on

 

 

 

depending

oven floor in a circular

 

 

 

on number

arrangement.

Frozen block such as peas, green

2

1 fi-qt. casserole

8-10 min.

Add 2 tablespoons water.

beans, spinach, broccoli

 

with lid

 

 

Lima beans

3

1 fi-qt. casserole

12-13 min.

Add 1/4 cup water.

 

 

with lid

 

 

Frozen pouch such as broccoli in

3

Lay pouch on

7-9 min.

Make 1“ slit in pouch. Stir well

cheese sauce, corn, peas

 

microwave-safe

 

before serving.

 

 

dish.

 

 

Fruit

2

2-qt. casserole

12-14 min.

Core apples and fill with butter

Baked apples—4

 

 

with lid

 

and brown sugar.

 

 

 

 

 

If after completion of Auto Cook cycle food needs additional warming,

simply re-coverfood and use Auto Cook code 1.

17

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GE JVM150H warranty Auto Cook Approx
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JVM150H specifications

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