Meat or Main Dish Recipes

MEXICAN

MEATBALL

CASSEROLE

 

 

 

 

 

 

 

 

Auto Cook Code 6 (Approx.

Cooking

Time—35

min.)

 

 

 

 

Makes 6 to 8 Servings

1 lb. ground

 

chuck

. . . . . . . . . . . . . . In large

mixing

bowl, place

meat, bread

crumbs,

pepper,

salt, chili

1/2 cup dry bread crumbs

 

 

powder,

onion

and egg. Mix

well and form into

12 balls. Arrange

balls

1/8

teaspoon

pepper

 

 

 

in a circle in 2 qt. casserole.

Set

aside.

 

 

 

 

 

1/2

teaspoon

salt

 

 

 

 

 

 

 

 

 

 

 

 

 

1 teaspoon

chili powder

 

 

 

 

 

 

 

 

 

 

 

 

2 tablespoons

d@yminced

onions

 

 

 

 

 

 

 

 

 

 

1 egg

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1/2

cup

regular

rice

. . . . . . . . . . . . . . . In small

mixing

bowl place

rice, beans,

tomatoes

and chili

powder.

1 can

(15%

oz.) kidney

beans

Mix well and pour in center

of

casserole

and

over

meatballs.

Cover

 

(undrained)

 

 

 

and microwave

at Auto Cook

Code 6.

Rotate

1/2

turn when

oven

1 can (16 oz.) tomatoes, chopped signals and time remaining appears on readout.

 

 

 

 

 

and

undrained

 

 

 

 

 

 

 

 

 

 

 

 

 

1 tablespoon

 

chili

powder

 

 

 

 

 

 

 

 

 

 

 

CHICKEN

TERIYAKI

 

 

 

 

 

 

 

 

 

 

Auto

Cook

Code

4 (Approx.

Cooking

Time-29

min.)

 

 

 

Makes 4 Servings

l/4cup

soysauce

. . . . . . . . . . . . . . . . . In 2-cup glass

measure,

place soy sauce,

honey and sherry. Stir until

1/3

cup

honey

 

 

 

blended.

Add

cornstarch;

mix well. Microwave at HIGH

(10) for

3 to

1/3

cup

sherry

 

 

 

3-1/2 minutes, stirring every minute until

thickened.

Tie

chicken

legs

4 teaspoons

cornstarch

 

and place

in 12x8x

2-in.

microwave-safe

dish, breast side up. Brush

 

 

 

 

 

 

 

with half of sauce (reserve half for later use.) Cover with plastic wrap,

1 whole

chicken

(about

3 lb.)

no vent.

Microwave

on Auto Cook Code

4. When

oven

signals

and

 

 

 

 

 

 

 

time remaining appears on readout, apply remaining sauce, recover

 

 

 

 

 

 

 

and continue

cooking.

 

 

 

 

 

‘If breast bone seems prominent, a 1” strip of foil may be placed over bone to prevent splitting of wrap.

 

CHICKEN AND RICE ‘

Auto Cook Code 7 (Approx. Cooking

Time-1

hr. 15 min.)

Makes

6 Servings

1 can (10-1/2 OZJ condensed . . . In small mixing bowl mix soup and milk; reserve 1/2 cup of the

cream of mushroom soup

mixture.

Blend remaining

soup mixture, rice, mushrooms

and half of

1-1/4 cups milk (1 soup can full)

the onion soup mix. Pour

into 12 X 8 x 2-in. glass dish.

 

3/4 cup regular rise, uncooked

 

 

 

 

1 can (4 oz.) mushrooms, stems

 

 

 

 

and pieces

1 pkg. (1-1/2 oz.) dry onion soup mix

1 cutup chicken (about 3 lb.) . . . Place chicken pieces on rice mixture, arranging with meatiest pieces to outside of dish. Pour reserved soup mixture over chicken and sprinkle with remaining soup mix. Cover with plastic wrap, no vent. Microwave at Auto Cook Code 7, rotate 1/2 turn when oven signals and time remaining appears on readout.

Also try these recipes from the Microwave Guide and Cookbook

Recipe

 

 

Page No.

“Auto

cook”

Recipe

 

 

 

Page No.

“Au&o~~k”

 

 

Code

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Classic Ham

Loaf

112

 

8

Sweet

 

& Sour Ham

121

5

Basic

Meat

Balls

84

 

5

Chicken & Dressing

140

4

Sauerbraten

Beef Ring

92

 

2

Round

Salmon

Loaf

164

4

Basic

Meatloaf

91

 

8

Beef

Burger

Stroganoff

82

7

Crumb

Coated Chicken

140

 

4

BBQ

Franks

 

 

131

2

Pork Chops

Rosado

118

 

6

Cheese

Stuffed

Meatloaf

91

8

Casserole

of Beans &

131

 

5

Polynesian

Swiss Steak

97

8

Sausage

 

 

 

 

 

Chow

 

Mein

 

 

119

6

 

 

 

 

 

 

 

19

 

 

 

 

 

 

....-—

———

 

Page 19
Image 19
GE JVM64 manual Meat or Main Dish Recipes, Bbq

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