GE MFL38211607, PSB1000, PSB1001 roasts), Speedcook power level, 1.Press the SPEEDCOOK pad, cook quickly in the center, Advantium uses power from a, or dense foods that may not

Speedcooking

Advantium Oven

Speedcook power level

Advantium uses power from a

high intensity halogen light, ceramic heaters, and microwaves to cook food from the top, bottom, and interior simultaneously to seal in moisture and flavor.

When using the pre-set speedcook recipes on the food menu, the power levels are already selected for you. However, these power levels can be adjusted before or during cooking. See POWER/TEMP in the Cooking Controls section. The custom speedcook feature allows you to speedcook items not on the pre-set food menu by selecting your own cook time and power level settings.

Each power level gives you heater power and microwave energy for a certain percentage of the time.

UPPER POWER (U) controls both the upper heater and microwave power. A higher UPPER POWER setting will utilize more upper heater power, browning food faster on top. A lower UPPER POWER setting utilizes more microwave power, causing food to cook more evenly throughout.

Select a higher setting for foods such as pizza and baked goods. Select a lower setting for foods such as casseroles, meat and fish.

LOWER POWER (L) controls the lower heater.

Select a higher setting to brown foods more on the bottom. Select a lower setting for less browning on the bottom.

1.Press the SPEEDCOOK pad

and turn the dial to select FOOD MENU or FAVORITE RECIPES, or press CUSTOM SPEEDCOOK to manually set power level and timer. Press the dial to enter.

2.Turn the dial to select a food, time or power level as prompted. Press the dial to enter.

3.To change the power level when prompted by the display, turn the dial clockwise to increase or counterclockwise to decrease the upper power level. Press the dial to enter.

4.Microwave levels are set automatically based on the upper and lower lamp settings.

5.Press the START/PAUSE pad or the selector dial to start cooking.

If you do not want to change one of the settings, just press the dial to move to the next selection.

NOTE: Be careful when adjusting power levels so that you do not over- or undercook food.

Follow these general guidelines when selecting the best U= and L= settings for your favorite recipes:

U = Select a higher setting for	L = Select a higher setting for thick
thin foods requiring a golden	or dense foods that may not
brown top (example: fish fillets,	cook quickly in the center
toast, boneless chicken breasts).	(example: casseroles). Select
Select a lower setting for thicker	a lower setting for thin foods
foods and foods with high sugar	(example: cookies) and foods
or fat content (example: cakes,	containing high fat or sugar
roasts).	content (example: pastry, cakes).

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