Cooking Chart
Preheat the Contact Roaster before using to roast the following foods. The following times are meant to be used as guidelines only. Times will vary due to the cut or thickness of the meat or poultry being cooked. To be sure that the food is truly done, use a cooking thermometer. If the food does need more time to cook, reset the timer and check periodically so you do not over cook.
| FOOD & | FOOD |
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| COOKING | INTERNAL FOOD |
| QUANTITY | PLACEMENT | WEIGHT | TIME | TEMPERATURE | |
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| POULTRY |
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Chicken, whole | Heating Plate | 2 | 1/2 - 3 lb. | 180˚F | |
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Chicken, whole | Heating Plate | 4 | - 5 lb. | 180˚F | |
Rock Cornish | Inverted | 20 oz each | 180˚F | ||
Game Hens (6) | Wire Rack |
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Turkey | Inverted | 12 lb. | 180˚F | ||
| Wire Rack |
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| BEEF |
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Tenderloin | Inverted | 2 | - 3 lb. | ||
| Wire Rack |
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Ribeye Roast | Inverted | 5 | - 6 lb. | ||
| Wire Rack |
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Sirloin Roast | Wire Rack | 4 | - 5 lb. | ||
| PORK |
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Tenderloin | Wire Rack | 2 lb. | |||
Center Loin Roast | Inverted | 4 | - 5 lb. | ||
| Wire Rack |
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| LAMB |
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Leg, semi boneless | Wire Rack | 4 | - 5 lb. | ||
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MISCELLANEOUS |
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Baked Potatoes, | Inverted | 10 - 12 oz. | Cook until fork | ||
Wire Rack | each |
| tender | ||
Baked Potatoes, | Inverted | 6 | - 8 oz. | Cook until fork | |
8, wrapped in foil | Wire Rack | each |
| tender | |
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PLEASE NOTE: The USDA recommends that meats such as beef and lamb, etc. should be cooked to an internal temperature of
7